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Healthy Comfort Food Recipes and Menus

Healthy Comfort Food Recipes and Menus

Featured Recipes

[4]
[5]

French Silk Pie [5]

Bittersweet chocolate and Dutch-process cocoa meld with a shot of fresh brewed coffee to give an ultra-rich flavor to this creamy French silk pie. A frothy meringue is the secret to lightening the brown sugar-sweetened filling.

» French Silk Pie [5]

[6]

Pineapple Coffee Cake [6]

Nonfat plain yogurt stands in for sour cream to add moisture and tenderness to this lightened-up pineapple coffee cake. Best of all, you can mix the batter and have this wholesome breakfast treat in the oven in under 15 minutes—that's healthy in a hurry.

» Pineapple Coffee Cake [6]

[7]

Baked Mac & Cheese [7]

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cottage cheese and tucks a layer of spinach into the middle, which may help picky eaters down their vegetables. Whole-wheat pasta adds robust flavor and extra fiber.

» Baked Mac & Cheese [7]

[8]

Chicken Potpie [8]

This chicken potpie is studded with peas, mushrooms, carrots and onions and topped with tender whole-wheat biscuits. The savory sauce gets a rich taste from reduced-fat sour cream, but with less fat and calories. And it ends up just as delicious and comforting as you expect.

» Chicken Potpie [8]

[9]

Loaded Twice-Baked Potatoes [9]

Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of lean ground beef and broccoli florets plus reduced-fat sour cream and Cheddar cheese. Add a tossed salad and you have a healthy and hearty meal that will leave you feeling good.

» Loaded Twice-Baked Potatoes [9]

[10]

Meatloaf [10]

The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the vitamins and minerals and decreases the saturated fat of this meatloaf. The loaf is free-form, rather than baked in a loaf pan, which means more delicious, browned crust. This recipe is large enough to feed a big group or, even better, have leftovers for a cold sandwich the next day.

» Meatloaf [10]

[11]

New England Clam Chowder [11]

Chopped clams, aromatic vegetables and creamy potatoes blended with low-fat milk and just a half cup of cream gives this chunky New England-style clam chowder plenty of rich body. Serve with oyster crackers and a tossed salad to make it a meal.

» New England Clam Chowder [11]

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[4]

All-American family-favorite recipes made healthy.

Everyone has one—that special dish that brings you immediately back to your childhood. Maybe yours is crispy fried chicken or creamy mac & cheese or savory meatloaf. Comfort foods are notoriously high in calories and saturated fat, but don’t despair—we’ve lightened your favorite recipes to make them a better choice for good health, while keeping the traditional flavors intact. Look for your favorites on this list of American classics we’ve made over just for you.

READER'S COMMENT:
"I love these makeovers! "

read more comments (1) » [4]

Healthy Comfort Food Main Dishes

[20]
Beer-Barbecued Chicken [20]
Here's our spin on the roast-a-chicken-on-top-of-a-can-of-beer technique that...
[21]
Blue Ribbon Meatloaf [21]
In revisiting this classic, we put the meat back in the “loaf” by using ultra-lean...
[22]
Chicken Divan [22]
Originally made in restaurants with a rich Mornay sauce, chicken divan often...
[23]
Chicken-Fried Steak & Gravy [23]
Can you really make a chicken-fried steak that isn't loaded with saturated fat...
[24]
Chicken Noodle Soup with Dill [24]
Chicken noodle soup is undeniably comfort food for many people (especially when they...
[25]
Creamy Tarragon Chicken Salad [25]
Reduced-fat sour cream and mayo make a sumptuous, creamy dressing for a considerably...
[26]
EatingWell's Pepperoni Pizza [26]
Pepperoni pizza gets a healthful makeover with whole-wheat pizza dough and a...
[27]
Flemish Beef Stew [27]
For this slow-cooker interpretation of Carbonnades Flamandes, a Flemish stew made...
[28]
Grandma Ginger's Fish Casserole [28]
Recipe developer Katie Webster's grandmother used to make a version of this...
[29]
Grilled Eggplant Parmesan Sandwich [29]
Our healthier eggplant Parmesan sandwich uses tender, smoky grilled eggplant instead...
[30]
Hamburger Buddy [30]
Very finely chopping onion, mushrooms and carrots in the food processor is not only...
[31]
Inside-Out Cheeseburgers [31]
Why put the cheese on top of the burger when half of it just melts off? Instead,...
[9]
Loaded Twice-Baked Potatoes [9]
Potatoes are one of the great comfort foods, especially when stuffed with a...
[10]
Meatloaf [10]
The addition of richly flavored dried mushrooms and the whole-grain goodness of...
[11]
New England Clam Chowder [11]
Chopped clams, aromatic vegetables and creamy potatoes blended with low-fat milk and...
[32]
Old-Fashioned Spaghetti & Meatballs [32]
To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in...
[33]
Oven-Fried Chicken [33]
Great news—crunchy, flavorful fried chicken can be healthy. We marinate skinless...
[8]
Chicken Potpie [8]
This chicken potpie is studded with peas, mushrooms, carrots and onions and topped...
[7]
Baked Mac & Cheese [7]
Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes...
[34]
Ultimate Beef Chili [34]
Offer garnishes, such as reduced-fat sour cream and grated Cheddar cheese (about 1...
[35]
Vegetarian Reubens with Russian Dressing [35]
This exceptional sandwich originated at Penny Cluse Cafe in Burlington, Vermont. The...

Healthy Comfort Food Side Dishes

[36]
Buttermilk Biscuits [36]
Nothing like a basket of hot, flaky biscuits to accompany a home-cooked dinner. You...
[37]
Buttermilk-Herb Mashed Potatoes [37]
Simmering a garlic clove with the potato infuses it with flavor. Use whatever fresh...
[38]
Creamed Corn [38]
Our take on this classic is subtly flavored and every bit as creamy as the full-fat...
[39]
Creamed Spinach [39]
EatingWell's updated version of creamed spinach has a low-in-fat cream sauce...
[40]
Creamy Potato Salad [40]
Tossing potatoes with a little good vinegar while they are still warm infuses them...
[41]
Garlic-Cheese Grits [41]
Garlic-cheese grits are a typically rich Southern dish, but the truth is you don...
[42]
Mashed Potatoes [42]
Chicken broth adds a savory touch and reduced-fat sour cream adds richness without...
[43]
Crispy Potato Latkes [43]
It is a holiday tradition to fry latkes in hot oil, but here shredded potato-and-...
[44]
Sweet Potato Casserole [44]
This scrumptious sweet potato casserole gets fabulous flavor from honey and freshly...

Healthy Comfort Food Desserts

[45]
Bev's Chocolate Chip Cookies [45]
EatingWell reader Beverley Rosenber of Santa Barbara, California, contributed this...
[46]
Carrot Cake [46]
Carrots give carrot cake a health-halo effect—people think it's health food,...
[47]
Chewy Chocolate Brownies [47]
These brownies are a high-energy treat you can pack in your lunch bag or tuck into...
[48]
Chocolate, Cherry & Almond Bread Pudding [48]
This pudding's rich vanilla flavor plays perfectly with the luscious chocolate...
[5]
French Silk Pie [5]
Bittersweet chocolate and Dutch-process cocoa meld with a shot of fresh brewed...
[49]
Maple-Walnut Tapioca Pudding [49]
Turn comforting tapioca pudding into a special dessert for two by spiking it with...
[6]
Pineapple Coffee Cake [6]
Nonfat plain yogurt stands in for sour cream to add moisture and tenderness to this...
[50]
Strawberry Ice Cream Soda [50]
Revisit your childhood while sipping one of these delicious treats on your front...
[51]
Swirled Cheesecake Brownies [51]
Made with whole-wheat flour, these decadent-tasting brownies have a beautiful...

All Recipe Collections

Health Consideration
Diabetic Diet Thanksgiving [58]
7 Foods to Keep You Young [59]
Diabetic Diet [60]
Digestive Health [61]
EatingWell Diet Challenge Recipes [62]
Gluten Free Diet [63]
Healthy Aging [64]
Antioxidants [65]
Diabetic Diet Thanksgiving [58]
Diet [66]
High Fiber [67]
Immunity [68]
Low Calorie [69]
Low Fat [70]
Low Sodium [71]
Bone Health [72]
Mind Body Spirit [73]
Heart Healthy Diet [74]
High Blood Pressure Diet [75]
Low Calorie Chicken [76]
Low Calorie Desserts [77]
Pregnancy Diet [78]
Healthy Mind [79]
Kid-Friendly
Healthy Eating for Kids [80]
Kids Lunch [81]
Desserts
Cake [82]
Chocolate [83]
Cookies [84]
Frozen Desserts [85]
Holiday Cookies [86]
Pies [87]
Cheap
Cheap Chicken Recipes [88]
Cheap Chinese Food [89]
Cheap Ground Beef [90]
Cheap Quick Dinner [91]
Cheap Meals [92]
Cheap Mexican Food [93]
Budget-Friendly [94]
Ethnic/Regional Cuisine
Asian [95]
Chinese [96]
Hispanic [97]
Indian [98]
Italian [99]
Mediterranean [100]
Mexican [101]
Southern [102]
Tapas [103]
Quick and Healthy
Ultra-Quick Dinner [104]
15-Minute Fruit Desserts [105]
Healthy in a Hurry [106]
Appetizers [107]
Chicken [108]
Desserts [109]
Dinner [110]
Low Calorie [111]
Low Carb [112]
Low Cholesterol [113]
Low Fat [114]
Pasta [115]
Side Dishes [116]
Smoothies [117]
Snacks [118]
Main Ingredient
Beans [119]
Chicken [120]
Eggs [121]
Fish [122]
Flax [123]
Ground Beef [124]
Nuts [125]
Oats [126]
Olives [127]
Pork [128]
Salmon [129]
Seafood [130]
Shrimp [131]
Steak [132]
Tofu [133]
Whole Grains [134]
Holiday/Occasion
4th of July [135]
Christmas [136]
Easter [137]
Father's Day [138]
Halloween [139]
Hanukkah [140]
Holiday Gifts from the Kitchen [141]
Holiday Make Ahead Sides [142]
Holiday Sides and Desserts [143]
Holidays [144]
Kwanzaa [145]
Labor Day [146]
Mardi Gras [147]
Memorial Day [148]
Mother's Day [149]
New Year's Eve [150]
Passover [151]
St. Patrick's Day [152]
Super Bowl [153]
Thanksgiving Recipes [154]
Thanksgiving [155]
Thanksgiving Sides and Desserts [156]
Valentine's Day [157]
Thanksgiving Leftovers [158]
Lifestyle/Theme
Casseroles [159]
Breakfast [160]
Brunch [161]
Burgers [162]
Cast-Iron [163]
Chili [164]
Comfort Food [4]
Cooking for Two [165]
Slow Cooker [166]
Fried [167]
Grilling [168]
Lunch [169]
Muffins [170]
No Cook [171]
Pizza [172]
Salad [173]
Sandwich [174]
Soup and Bread [175]
Stir Fry [176]
Summer Drinks [177]
Summer Potluck Sides & Desserts [178]
Tailgating [179]
Vegan [180]
Vegetarian Grilling [181]
Vegetarian [182]
Winter Drinks [183]
Fresh & In Season
Apple [184]
Berries [185]
Blueberries [186]
Cauliflower [187]
Corn [188]
Cucumber [189]
Eggplant [190]
Fall [191]
Garlic [192]
Ginger [193]
Peas [194]
Peaches [195]
Pineapple [196]
Roasted Peppers [197]
Spinach [198]
Stone Fruit (cherries, peaches, apricots, nectarines, plums) [199]
Strawberries [200]
Summer [201]
Tomato [202]
Walnuts [203]
Winter Greens [204]
Winter Squash and Pumpkin [205]
Zucchini and Summer Squash [206]
Source URL: http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes

Links:
[1] http://www.eatingwell.com/user?destination=print/1126
[2] http://www.eatingwell.com/print/1126
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/collections/healthy_comfort_food_recipes&linkname=Healthy Comfort Food Recipes and Menus
[4] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes
[5] http://www.eatingwell.com/recipes/french_silk_pie.html
[6] http://www.eatingwell.com/recipes/pineapple_coffee_cake.html
[7] http://www.eatingwell.com/recipes/baked_mac_cheese.html
[8] http://www.eatingwell.com/recipes/chicken_potpie.html
[9] http://www.eatingwell.com/recipes/loaded_twice_baked_potatoes.html
[10] http://www.eatingwell.com/recipes/meatloaf.html
[11] http://www.eatingwell.com/recipes/new_england_clam_chowder.html
[12] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes0
[13] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes#1
[14] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes#2
[15] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes#3
[16] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes#4
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[18] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes#6
[19] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes?section=comments#tabs
[20] http://www.eatingwell.com/recipes/beer_barbecued_chicken.html
[21] http://www.eatingwell.com/recipes/blue_ribbon_meatloaf.html
[22] http://www.eatingwell.com/recipes/chicken_divan.html
[23] http://www.eatingwell.com/recipes/chicken_fried_steak_gravy.html
[24] http://www.eatingwell.com/recipes/chicken_noodle_soup_with_dill.html
[25] http://www.eatingwell.com/recipes/creamy_tarragon_chicken_salad.html
[26] http://www.eatingwell.com/recipes/eatingwells_pepperoni_pizza.html
[27] http://www.eatingwell.com/recipes/flemish_beef_stew.html
[28] http://www.eatingwell.com/recipes/grandma_gingers_fish_casserole.html
[29] http://www.eatingwell.com/recipes/grilled_eggplant_parmesan_sandwich.html
[30] http://www.eatingwell.com/recipes/hamburger_buddy.html
[31] http://www.eatingwell.com/recipes/inside_out_cheeseburger.html
[32] http://www.eatingwell.com/recipes/old_fashioned_spaghetti_meatballs.html
[33] http://www.eatingwell.com/recipes/oven_fried_chicken.html
[34] http://www.eatingwell.com/recipes/ultimate_beef_chili.html
[35] http://www.eatingwell.com/recipes/vegetarian_reubens_with_russian_dressing.html
[36] http://www.eatingwell.com/recipes/buttermilk_biscuits.html
[37] http://www.eatingwell.com/recipes/buttermilk_herb_mashed_potatoes.html
[38] http://www.eatingwell.com/recipes/creamed_corn.html
[39] http://www.eatingwell.com/recipes/creamed_spinach.html
[40] http://www.eatingwell.com/recipes/creamy_potato_salad.html
[41] http://www.eatingwell.com/recipes/garlic_cheese_grits.html
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[71] http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_recipes
[72] http://www.eatingwell.com/recipes_menus/collections/bone_health_recipes
[73] http://www.eatingwell.com/recipes_menus/collections/mind_body_spirit_recipes
[74] http://www.eatingwell.com/recipes_menus/collections/heart_healthy_diet
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[78] http://www.eatingwell.com/recipes_menus/collections/healthy_pregnancy_recipes
[79] http://www.eatingwell.com/recipes_menus/collections/healthy_mind_and_memory
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[86] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_cookies_recipes
[87] http://www.eatingwell.com/recipes_menus/collections/healthy_pie_recipes
[88] http://www.eatingwell.com/recipes_menus/collections/cheap_easy_chicken_recipes
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[91] http://www.eatingwell.com/recipes_menus/collections/cheap_easy_quick_dinner_recipes
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[95] http://www.eatingwell.com/recipes_menus/collections/healthy_asian_recipes
[96] http://www.eatingwell.com/recipes_menus/collections/healthy_chinese_recipes
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[108] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_chicken
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[110] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_dinner_recipes
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[117] http://www.eatingwell.com/recipes_menus/collections/healthy_smoothie_recipes
[118] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_snack_recipes
[119] http://www.eatingwell.com/recipes_menus/collections/healthy_bean_recipes
[120] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_recipes
[121] http://www.eatingwell.com/recipes_menus/collections/healthy_egg_recipes
[122] http://www.eatingwell.com/recipes_menus/collections/healthy_fish_recipes
[123] http://www.eatingwell.com/recipes_menus/collections/healthy_flax_recipes
[124] http://www.eatingwell.com/recipes_menus/collections/healthy_ground_beef_recipes
[125] http://www.eatingwell.com/recipes_menus/collections/healthy_nut_recipes
[126] http://www.eatingwell.com/recipes_menus/collections/healthy_oats_recipes
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[128] http://www.eatingwell.com/recipes_menus/collections/healthy_pork_recipes
[129] http://www.eatingwell.com/recipes_menus/collections/healthy_salmon_recipes
[130] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_recipes
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[132] http://www.eatingwell.com/recipes_menus/collections/healthy_steak_recipes
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[140] http://www.eatingwell.com/recipes_menus/collections/hanukkah
[141] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_gift_recipes
[142] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_make_ahead_side_dish_recipes
[143] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_sides_desserts
[144] http://www.eatingwell.com/recipes_menus/collections/holiday_collection_1
[145] http://www.eatingwell.com/recipes_menus/collections/healthy_kwanzaa_recipes
[146] http://www.eatingwell.com/recipes_menus/collections/monday_labor_day
[147] http://www.eatingwell.com/recipes_menus/collections/healthy_mardi_gras_recipes
[148] http://www.eatingwell.com/recipes_menus/collections/healthy_memorial_day_recipes
[149] http://www.eatingwell.com/recipes_menus/collections/mothers_day
[150] http://www.eatingwell.com/recipes_menus/collections/new_year
[151] http://www.eatingwell.com/recipes_menus/collections/passover_collection_2
[152] http://www.eatingwell.com/recipes_menus/collections/st_patrick_collection_1
[153] http://www.eatingwell.com/recipes_menus/collections/super_bowl_1
[154] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_recipes
[155] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_collection_1
[156] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_sides_desserts
[157] http://www.eatingwell.com/recipes_menus/collections/healthy_valentines_day_recipes
[158] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_leftovers_1
[159] http://www.eatingwell.com/recipes_menus/collections/healthy_casserole_recipes
[160] http://www.eatingwell.com/recipes_menus/collections/healthy_breakfast_recipes
[161] http://www.eatingwell.com/recipes_menus/collections/healthy_brunch_recipes
[162] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes
[163] http://www.eatingwell.com/recipes_menus/collections/cast_iron_recipes
[164] http://www.eatingwell.com/recipes_menus/collections/healthy_chili_recipes
[165] http://www.eatingwell.com/recipes_menus/collections/healthy_cooking_two_recipes
[166] http://www.eatingwell.com/recipes_menus/collections/healthy_slow_cooker_recipes
[167] http://www.eatingwell.com/recipes_menus/collections/healthy_fried_recipes
[168] http://www.eatingwell.com/recipes_menus/collections/grilling
[169] http://www.eatingwell.com/recipes_menus/collections/healthy_lunch_recipes
[170] http://www.eatingwell.com/recipes_menus/collections/healthy_muffin_recipes
[171] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes
[172] http://www.eatingwell.com/recipes_menus/collections/healthy_pizza_recipes
[173] http://www.eatingwell.com/recipes_menus/collections/healthy_salad_recipes
[174] http://www.eatingwell.com/recipes_menus/collections/healthy_sandwich_recipes
[175] http://www.eatingwell.com/recipes_menus/collections/healthy_soup_recipes
[176] http://www.eatingwell.com/recipes_menus/collections/stir_fry_recipes
[177] http://www.eatingwell.com/recipes_menus/collections/summer_drinks
[178] http://www.eatingwell.com/recipes_menus/collections/summer_potluck_sides_desserts
[179] http://www.eatingwell.com/recipes_menus/collections/healthy_tailgating_recipes
[180] http://www.eatingwell.com/recipes_menus/collections/healthy_vegan_recipes
[181] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_grilling_recipes
[182] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_recipes
[183] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_beverages_recipes
[184] http://www.eatingwell.com/recipes_menus/collections/healthy_apple_recipes
[185] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes
[186] http://www.eatingwell.com/recipes_menus/collections/healthy_blueberry_recipes
[187] http://www.eatingwell.com/recipes_menus/collections/healthy_cauliflower_recipes
[188] http://www.eatingwell.com/recipes_menus/collections/healthy_corn_recipes
[189] http://www.eatingwell.com/recipes_menus/collections/healthy_cucumber_recipes
[190] http://www.eatingwell.com/recipes_menus/collections/healthy_eggplant_recipes
[191] http://www.eatingwell.com/recipes_menus/collections/healthy_fall_recipes
[192] http://www.eatingwell.com/recipes_menus/collections/healthy_garlic_recipes
[193] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[194] http://www.eatingwell.com/recipes_menus/collections/healthy_pea_recipes
[195] http://www.eatingwell.com/recipes_menus/collections/healthy_peach_recipes
[196] http://www.eatingwell.com/recipes_menus/collections/healthy_pineapple_recipes
[197] http://www.eatingwell.com/recipes_menus/collections/healthy_roasted_pepper_recipes
[198] http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
[199] http://www.eatingwell.com/recipes_menus/collections/healthy_stone_fruit_recipes_3
[200] http://www.eatingwell.com/recipes_menus/collections/healthy_strawberry_recipes
[201] http://www.eatingwell.com/recipes_menus/collections/healthy_summer_recipes
[202] http://www.eatingwell.com/recipes_menus/collections/healthy_tomato_recipes
[203] http://www.eatingwell.com/recipes_menus/collections/healthy_walnut_recipes
[204] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[205] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[206] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes_0