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Healthy Burger Recipes and Cooking Tips

Healthy Burger Recipes and Cooking Tips

Featured Recipes

[4]
[5]

Inside-Out Cheeseburgers [5]

Why put the cheese on top of the burger when half of it just melts off? Instead, form the burger around the cheese so you can char the meat and safeguard the more delicate flavors. Use any mixture of hard or semihard cheeses--Emmentaler and Gouda or Asiago and Parmigiano-Reggiano also pair well.

» Inside-Out Cheeseburgers [5]

[6]

Crab Cake Burgers [6]

These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces.

» Crab Cake Burgers [6]

[7]

Asian Turkey Burgers [7]

Hoisin sauce gives these burgers a juicy texture, while ginger and garlic provide a burst of flavor, and water chestnuts deliver an appealing crunch. Serve them over tender greens or on toasted whole-wheat buns.

» Asian Turkey Burgers [7]

[8]

"Fajita" Burgers [8]

This spicy burger is served on an oblong roll, slathered with a spicy chipotle mayonnaise and topped with roasted Anaheim peppers and a delicious slaw.

» "Fajita" Burgers [8]

[9]

Spanish Pork Burgers [9]

This Spanish-themed burger is boldly flavored with sautéed onions (which keep it moist), paprika, garlic and green olives. The creamy mayonnaise spread is tangy with lemon and a hint of earthy saffron.

» Spanish Pork Burgers [9]

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[4]

Whether you go traditional, or think outside the bun, our healthy burger, veggie burger and condiment recipes are sure to please.

Grills are being fired up across the country, and grill-masters are serving up their favorites. But if you’re bored with your current repertoire, try experimenting with fish, vegetables and grains, as well as herbs, spices—even fruit! Burgers can be a healthy option all season long, whether you cook them outside or not. Need some inspiration? Our burger collection is full of recipes and tips.

READER'S COMMENT:
"I love that Crab burger! Just great! Darlene Todgham, Oshawa, On "

read more comments (1) » [4]

Healthy Burger Recipes

[7]
Asian Turkey Burgers [7]
Hoisin sauce gives these burgers a juicy texture, while ginger and garlic provide a...
[16]
Beef, Watercress & Roquefort Burgers [16]
Roquefort cheese, peppery watercress and succulent beef create a deliciously bold...
[17]
Burgers with Caramelized Onions [17]
Ah, the magic of seared beef! Sauteing the onions with sugar turns them into a...
[18]
Cherry Burgers [18]
Mixing dried cherries into ground beef reduces fat and increases antioxidants. Serve...
[6]
Crab Cake Burgers [6]
These burgers have a true crab flavor that isn't masked by fillers or strong...
[19]
Cranberry & Herb Turkey Burgers [19]
Our usual problem with turkey burgers is the dry, chewy texture of the cooked meat....
[8]
"Fajita" Burgers [8]
This spicy burger is served on an oblong roll, slathered with a spicy chipotle...
[20]
Greek Bison Burgers [20]
Feta and spinach not only add great flavor to these Greek-inspired burgers, but also...
[21]
Hanoi-Style Tuna Patty Salad [21]
This tuna-patty-topped salad, featuring rice noodles, fresh herbs and lots of fresh...
[22]
Honey-Mustard Turkey Burgers [22]
Burgers made with ground turkey are a lean alternative to beef burgers, providing...
[5]
Inside-Out Cheeseburgers [5]
Why put the cheese on top of the burger when half of it just melts off? Instead,...
[23]
"Jerk" Turkey Burgers [23]
Jamaican “jerk” seasonings transform a humble ground turkey patty into a lively...
[24]
Mozzarella-Stuffed Turkey Burgers [24]
These tasty turkey burgers, served on toasted focaccia and dressed with marinara...
[25]
Smoky Buffalo Burger [25]
Here we flavor sweet, beefy buffalo (bison) with smoked cheese and smoky barbecue...
[9]
Spanish Pork Burgers [9]
This Spanish-themed burger is boldly flavored with sautéed onions (which keep it...
[26]
Spicy Turkey Burgers with Pickled Onions [26]
Spicy Southwest flavors pair with sweet and tangy pickled red onions to create a...
[27]
Turkish Lamb Pita Burgers [27]
Heavy on exotic spices, this decadent sandwich is a great way to familiarize...
[28]
Wasabi Salmon Burgers [28]
Bring out the flavors of salmon with a Japanese-inspired infusion of ginger, sesame...

Healthy Veggie Burger Recipes

[29]
Chickpea Burgers & Tahini Sauce [29]
Rather than a heavy, fried falafel, here's an updated version of this pocket...
[30]
Mediterranean Burgers [30]
These high-fiber veggie burgers get added body and a pleasant mild flavor from...
[31]
Mediterranean Portobello Burger [31]
This mushroom sandwich comes topped with a luscious Greek-style salad. Make it a...
[32]
Pecan & Mushroom Burgers [32]
Filled with toasted pecans, vinegar-splashed mushrooms and bulgur, these burgers...
[33]
Southwestern Pumpkin Burgers [33]
Colorful, spicy and fragrant, these delicious burgers are right in style with the...
[34]
Veggie-Burger Pitas [34]
Mushrooms and pine nuts give these “burgers” a terrific flavor. A food processor...

Healthy Condiment and Bun Recipes

[35]
Apricot Mustard [35]
A great accompaniment for ham or pork; slather it on a sausage for a treat.
[36]
Cherry Ketchup [36]
If you think that ketchup is made only from tomatoes, think again! Tart fruit can be...
[37]
Watercress Mayonnaise [37]
Watercress adds a subtle peppery bite to a creamy sauce to serve with seafood and...
[38]
Olive Ketchup [38]
This makes a great finish for baked or broiled fish, or serve with Mediterranean...
[39]
Whole-Wheat Burger Buns [39]
No store-bought bun can compare with rustic, wheaty, homemade burger buns like these.
[40]
Yellow Pepper Relish [40]
A colorful relish for burgers, this is also great stirred into nonfat yogurt for a...

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Health Consideration
Diabetic Diet Thanksgiving [41]
7 Foods to Keep You Young [42]
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EatingWell Diet Challenge Recipes [45]
Gluten Free Diet [46]
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Diabetic Diet Thanksgiving [41]
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15-Minute Fruit Desserts [88]
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Beans [102]
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Ground Beef [107]
Nuts [108]
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Tofu [116]
Whole Grains [117]
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Memorial Day [131]
Mother's Day [132]
New Year's Eve [133]
Passover [134]
St. Patrick's Day [135]
Super Bowl [136]
Thanksgiving Recipes [137]
Thanksgiving [138]
Thanksgiving Sides and Desserts [139]
Valentine's Day [140]
Thanksgiving Leftovers [141]
Lifestyle/Theme
Casseroles [142]
Breakfast [143]
Brunch [144]
Burgers [4]
Cast-Iron [145]
Chili [146]
Comfort Food [147]
Cooking for Two [148]
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Grilling [151]
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No Cook [154]
Pizza [155]
Salad [156]
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Summer Drinks [160]
Summer Potluck Sides & Desserts [161]
Tailgating [162]
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Winter Drinks [166]
Fresh & In Season
Apple [167]
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Fall [174]
Garlic [175]
Ginger [176]
Peas [177]
Peaches [178]
Pineapple [179]
Roasted Peppers [180]
Spinach [181]
Stone Fruit (cherries, peaches, apricots, nectarines, plums) [182]
Strawberries [183]
Summer [184]
Tomato [185]
Walnuts [186]
Winter Greens [187]
Winter Squash and Pumpkin [188]
Zucchini and Summer Squash [189]
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[1] http://www.eatingwell.com/user?destination=print/1122
[2] http://www.eatingwell.com/print/1122
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/collections/healthy_burger_recipes&linkname=Healthy Burger Recipes and Cooking Tips
[4] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes
[5] http://www.eatingwell.com/recipes/inside_out_cheeseburger.html
[6] http://www.eatingwell.com/recipes/crab_cake_burgers.html
[7] http://www.eatingwell.com/recipes/asian_turkey_burgers.html
[8] http://www.eatingwell.com/recipes/fajita_burgers.html
[9] http://www.eatingwell.com/recipes/spanish_pork_burgers.html
[10] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes0
[11] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes#1
[12] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes#2
[13] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes#3
[14] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes#4
[15] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes?section=comments#tabs
[16] http://www.eatingwell.com/recipes/beef_watercress_roquefort_burgers.html
[17] http://www.eatingwell.com/recipes/burgers_with_caramelized_onions.html
[18] http://www.eatingwell.com/recipes/cherry_burgers.html
[19] http://www.eatingwell.com/recipes/cranberry_herb_turkey_burgers.html
[20] http://www.eatingwell.com/recipes/greek_bison_burgers.html
[21] http://www.eatingwell.com/recipes/hanoi_style_tuna_patty_salad.html
[22] http://www.eatingwell.com/recipes/honey_mustard_turkey_burgers.html
[23] http://www.eatingwell.com/recipes/jerk_turkey_burgers.html
[24] http://www.eatingwell.com/recipes/mozzarella_stuffed_turkey_burgers.html
[25] http://www.eatingwell.com/recipes/smoky_buffalo_burger.html
[26] http://www.eatingwell.com/recipes/spicy_turkey_burgers_with_pickled_onions.html
[27] http://www.eatingwell.com/recipes/turkish_lamb_pita_burgers.html
[28] http://www.eatingwell.com/recipes/wasabi_salmon_burgers.html
[29] http://www.eatingwell.com/recipes/chickpea_burgers_tahini_sauce.html
[30] http://www.eatingwell.com/recipes/mediterranean_burgers.html
[31] http://www.eatingwell.com/recipes/mediterranean_portobello_burger.html
[32] http://www.eatingwell.com/recipes/pecan_mushroom_burgers.html
[33] http://www.eatingwell.com/recipes/southwestern_pumpkin_burgers.html
[34] http://www.eatingwell.com/recipes/veggie_burger_pitas.html
[35] http://www.eatingwell.com/recipes/apricot_mustard.html
[36] http://www.eatingwell.com/recipes/cherry_ketchup.html
[37] http://www.eatingwell.com/recipes/watercress_mayonnaise.html
[38] http://www.eatingwell.com/recipes/olive_ketchup.html
[39] http://www.eatingwell.com/recipes/whole_wheat_burger_buns.html
[40] http://www.eatingwell.com/recipes/yellow_pepper_relish.html
[41] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetic_diet_thanksgiving_recipes
[42] http://www.eatingwell.com/recipes_menus/collections/7_foods_to_keep_young
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[157] http://www.eatingwell.com/recipes_menus/collections/healthy_sandwich_recipes
[158] http://www.eatingwell.com/recipes_menus/collections/healthy_soup_recipes
[159] http://www.eatingwell.com/recipes_menus/collections/stir_fry_recipes
[160] http://www.eatingwell.com/recipes_menus/collections/summer_drinks
[161] http://www.eatingwell.com/recipes_menus/collections/summer_potluck_sides_desserts
[162] http://www.eatingwell.com/recipes_menus/collections/healthy_tailgating_recipes
[163] http://www.eatingwell.com/recipes_menus/collections/healthy_vegan_recipes
[164] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_grilling_recipes
[165] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_recipes
[166] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_beverages_recipes
[167] http://www.eatingwell.com/recipes_menus/collections/healthy_apple_recipes
[168] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes
[169] http://www.eatingwell.com/recipes_menus/collections/healthy_blueberry_recipes
[170] http://www.eatingwell.com/recipes_menus/collections/healthy_cauliflower_recipes
[171] http://www.eatingwell.com/recipes_menus/collections/healthy_corn_recipes
[172] http://www.eatingwell.com/recipes_menus/collections/healthy_cucumber_recipes
[173] http://www.eatingwell.com/recipes_menus/collections/healthy_eggplant_recipes
[174] http://www.eatingwell.com/recipes_menus/collections/healthy_fall_recipes
[175] http://www.eatingwell.com/recipes_menus/collections/healthy_garlic_recipes
[176] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[177] http://www.eatingwell.com/recipes_menus/collections/healthy_pea_recipes
[178] http://www.eatingwell.com/recipes_menus/collections/healthy_peach_recipes
[179] http://www.eatingwell.com/recipes_menus/collections/healthy_pineapple_recipes
[180] http://www.eatingwell.com/recipes_menus/collections/healthy_roasted_pepper_recipes
[181] http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
[182] http://www.eatingwell.com/recipes_menus/collections/healthy_stone_fruit_recipes_3
[183] http://www.eatingwell.com/recipes_menus/collections/healthy_strawberry_recipes
[184] http://www.eatingwell.com/recipes_menus/collections/healthy_summer_recipes
[185] http://www.eatingwell.com/recipes_menus/collections/healthy_tomato_recipes
[186] http://www.eatingwell.com/recipes_menus/collections/healthy_walnut_recipes
[187] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[188] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[189] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes_0