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Healthy Aging Recipes and Menus

Healthy Aging Recipes and Menus

Featured Recipes

[4]
[5]

Spicy Cioppino [5]

San Francisco's Italian immigrants developed this stew to use the abundant local seafood. We've opted for farm-raised tilapia and scallops, but feel free to experiment with whatever is fresh.

» Spicy Cioppino [5]

[6]

Chocolate Soufflé [6]

Soufflés may look like a restaurant-only dessert, but they are actually easy to make. Whip them up right after dinner and enjoy while they're still warm from the oven.

» Chocolate Soufflé [6]

[7]

Strawberry-Rhubarb Strudel [7]

Spring's best combo—strawberries and rhubarb—fill this simple strudel for two.

» Strawberry-Rhubarb Strudel [7]

[8]

Steak Diane [8]

A brandied mixed mushroom sauce tops seared strip steak in our healthy version of the classic dish Steak Diane. Serve with garlic mashed potatoes and steamed green beans.

» Steak Diane [8]

[9]

Fresh Herb & Lemon Bulgur Pilaf [9]

This pilaf, made with nutty bulgur, gets plenty of bright flavor from fresh dill, mint, parsley, ginger and lemon.

» Fresh Herb & Lemon Bulgur Pilaf [9]

[10]

Arugula & Prosciutto Pizza [10]

Sautéed onions, prosciutto and fontina cheese flavor this white pizza. Topping the hot-out-of-the-oven pizza with fresh greens and diced tomatoes gives it a delicious, summery twist. We use store-bought pizza dough to keep it quick. Serve with: Crunchy vegetables and your favorite dip.

» Arugula & Prosciutto Pizza [10]

[11]

Claire's Mixed Green Salad with Feta Vinaigrette [11]

This salad was inspired by one served during the peak of summer at Claire's Restaurant & Bar in Hardwick. Chef Steven Obranovich of Claire's likes the soft crumbly sheep's-milk feta for this recipe. He cautions that the subtle briny notes of feta can sometimes be overpowered by too much lemon or an olive oil that's too fruity. Saltiness varies from feta to feta too. Add the ingredients a little at a time and taste as you go.

» Claire's Mixed Green Salad with Feta Vinaigrette [11]

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  • [15]
  • [16]
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[4]

Age gracefully—and enjoy these delicious recipes for healthy aging.

Everything you know about healthy living applies in spades as you age. EatingWell’s food and nutrition editors have chosen recipes for healthy aging that serve 2 and 4 or more, but any EatingWell recipe will fit into a healthy, balanced lifestyle.

Pack your diet with fruits, vegetables, beans, whole grains and other plant-based foods for their beneficial compounds that may help protect against heart disease, high blood pressure and macular degeneration. Moderate your intake of saturated and trans fats, sugars and alcohol. Keep your weight in check; those extra pounds put you at risk for heart and joint problems, and diabetes. Sometimes supplements can be helpful in meeting your evolving nutritional need as you age: ask your doctor about supplements that may be beneficial, including calcium, vitamin D and vitamin B12.

Aging well is also about living well; pleasure is an important aspect of everyday life. Exercise 30 minutes per day to stay healthy. A simple 1/2 hour walk will keep your body and mind in shape by increasing your blood flow and keeping your muscles toned. Relish your meals—and enjoy these delicious recipes for healthy aging. You’ll be on your way to aging well with grace and vigor.

Healthy Aging Main Dish Recipes

[10]
Arugula & Prosciutto Pizza [10]
Sautéed onions, prosciutto and fontina cheese flavor this white pizza. Topping the...
[20]
Barbecue Portobello Quesadillas for Two [20]
This smoky mushroom-filled quesadilla is reminiscent of pulled pork. A touch of...
[21]
Beef & Cabbage Stir-Fry with Peanut Sauce [21]
The subtly sweet peanut sauce blends deliciously in this beef, cabbage and carrot...
[22]
Brothy Chinese Noodles [22]
This dish was inspired by Chinese Dan Dan noodles—ground pork and noodles in a spicy...
[23]
Catfish & Potato Hash for Two [23]
Hash isn’t just for corned beef. It’s also great made with catfish—or other flaky...
[24]
Chopped Greek Salad with Chicken for Two [24]
Have a warm-weather supper on the table quickly with this Greek-inspired chicken...
[25]
Cod with Tomato Cream Sauce for Two [25]
This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve...
[26]
Indian Mango Dal [26]
More than 60 different types of dal (or dhal) are made across India. The basic dish...
[27]
Lamb, Fig & Olive Stew [27]
Not your Irish grandmother's stew, this version was inspired by ingredients...
[28]
Seared Chicken with Apricot Sauce [28]
Fresh apricots, white wine, apricot preserves and tarragon combine in a quick sauce...
[5]
Spicy Cioppino [5]
San Francisco's Italian immigrants developed this stew to use the abundant...
[8]
Steak Diane [8]
A brandied mixed mushroom sauce tops seared strip steak in our healthy version of...
[29]
Stuffed Pork Sandwich [29]
The classic Cuban sandwich inspired this recipe. The original is made with ham,...
[30]
Stuffed Chicken Thighs Braised in Tomato Sauce [30]
Spinach-Parmesan stuffing provides great flavor in boneless, skinless chicken thighs...
[31]
Zucchini, Fennel & White Bean Pasta [31]
Turn humble pasta and beans gourmet by adding roasted vegetables, fresh mint and...

Healthy Aging Side Dish & Salad Recipes

[32]
Broccoli Rabe & Orzo Salad [32]
Lemon, oregano and feta add zing to broccoli rabe tossed with whole-wheat orzo.
[11]
Claire's Mixed Green Salad with Feta Vinaigrette [11]
This salad was inspired by one served during the peak of summer at Claire's...
[9]
Fresh Herb & Lemon Bulgur Pilaf [9]
This pilaf, made with nutty bulgur, gets plenty of bright flavor from fresh dill,...
[33]
Green Salad with Strawberries & Goat Cheese [33]
This lively salad captures the essence of early summer with ripe strawberries,...
[34]
Oven Fries for Two [34]
These oven-roasted fries are simple and healthy yet as wholly satisfying as their...
[35]
Roasted Cauliflower with Blue Cheese Vinaigrette [35]
Cauliflower roasted in big chunks is delicious and the quick blue cheese vinaigrette...
[36]
Sauteed Watercress [36]
Peppery watercress is nicely balanced by sweet garlic and tart vinegar in this quick...

Healthy Aging Dessert Recipes

[6]
Chocolate Soufflé [6]
Soufflés may look like a restaurant-only dessert, but they are actually easy to make...
[37]
Fresh Fruit with Lemon-Mint Cream [37]
Mint and lemon flavor this tangy cream; use it to top any fresh fruit.
[38]
Homemade Chocolate Ice Cream [38]
Here's a simple recipe for low-fat chocolate ice cream. Our version has all the...
[39]
Quick Mini Chocolate Cheesecakes [39]
Here we stir a little melted chocolate into ricotta cheese for a cheesecake-like...
[40]
Rhubarb Crisp [40]
Nothing says spring like rhubarb. Quick-to-prepare, single-serving fruit crisps like...
[7]
Strawberry-Rhubarb Strudel [7]
Spring's best combo—strawberries and rhubarb—fill this simple strudel for two.

All Recipe Collections

Cheap
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Cheap Chicken Recipes [50]
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Cheap Ground Beef [52]
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Cheap Quick Dinners [55]
Cheap Vegetarian Dinners [56]
Cooking for Two
Chicken Dinners for Two [57]
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Fish for Two [59]
Low-Calorie Dinners for Two [60]
Soups for Two [61]
Top Rated
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Kabobs and Skewers [165]
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Health Considerations
7 Foods to Keep You Young [167]
Antioxidants [168]
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Mother's Day [219]
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Thanksgiving Pies [232]
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Thanksgiving Sides and Desserts [234]
Valentine's Day [235]
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Catfish [260]
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Chicken Thighs [267]
Chorizo & Pepperoni [268]
Cod [269]
Coffee [270]
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Source URL: http://www.eatingwell.com/recipes_menus/collections/healthy_aging_recipes

Links:
[1] http://www.eatingwell.com/user?destination=print/1084
[2] http://www.eatingwell.com/print/1084
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[4] http://www.eatingwell.com/recipes_menus/collections/healthy_aging_recipes
[5] http://www.eatingwell.com/recipes/spicy_cioppino.html
[6] http://www.eatingwell.com/recipes/chocolate_souffl.html
[7] http://www.eatingwell.com/recipes/strawberry_rhubarb_strudel.html
[8] http://www.eatingwell.com/recipes/steak_diane.html
[9] http://www.eatingwell.com/recipes/fresh_herb_lemon_bulgur_pilaf.html
[10] http://www.eatingwell.com/recipes/arugula_prosciutto_pizza.html
[11] http://www.eatingwell.com/recipes/claires_mixed_green_salad_with_feta_vinaigrette.html
[12] http://www.eatingwell.com/recipes_menus/collections/healthy_aging_recipes0
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[21] http://www.eatingwell.com/recipes/beef_cabbage_stir_fry_with_peanut_sauce.html
[22] http://www.eatingwell.com/recipes/brothy_chinese_noodles.html
[23] http://www.eatingwell.com/recipes/catfish_potato_hash_for_two.html
[24] http://www.eatingwell.com/recipes/chopped_greek_salad_with_chicken_for_two.html
[25] http://www.eatingwell.com/recipes/.html_42
[26] http://www.eatingwell.com/recipes/.html_30
[27] http://www.eatingwell.com/recipes/lamb_fig_olive_stew.html
[28] http://www.eatingwell.com/recipes/seared_chicken_with_apricot_sauce.html
[29] http://www.eatingwell.com/recipes/stuffed_pork_sandwich.html
[30] http://www.eatingwell.com/recipes/stuffed_chicken_thighs.html
[31] http://www.eatingwell.com/recipes/zucchini_fennel_bean_pasta.html
[32] http://www.eatingwell.com/recipes/broccoli_rabe_orzo_salad.html
[33] http://www.eatingwell.com/recipes/green_salad_with_strawberries_goat_cheese.html
[34] http://www.eatingwell.com/recipes/oven_fries_for_two.html
[35] http://www.eatingwell.com/recipes/.html_31
[36] http://www.eatingwell.com/recipes/sauteed_watercress.html
[37] http://www.eatingwell.com/recipes/fresh_fruit_with_lemon_mint_cream.html
[38] http://www.eatingwell.com/recipes/homemade_chocolate_ice_cream.html
[39] http://www.eatingwell.com/recipes/.html_13
[40] http://www.eatingwell.com/recipes/rhubarb_crisp.html
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[42] http://www.eatingwell.com/nutrition_health/healthy_aging/3_ways_to_beat_your_age
[43] http://www.eatingwell.com/nutrition_health/healthy_aging/antidotes_for_aging_parts
[44] http://www.eatingwell.com/are_there_any_foods_that_can_help_protect_my_vision_as_i_get_older
[45] http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_reports_information/metabolic_myths
[46] http://www.eatingwell.com/is_high_blood_pressure_a_normal_part_of_aging
[47] http://www.eatingwell.com/nutrition_health/healthy_aging/what_s_the_healthy_aging_secret_in_cocoa_tea_and_red_wine
[48] http://www.eatingwell.com/nutrition_health/healthy_aging_center
[49] http://www.eatingwell.com/recipes_menus/collections/healthy_budget_friendly_recipes
[50] http://www.eatingwell.com/recipes_menus/collections/cheap_easy_chicken_recipes
[51] http://www.eatingwell.com/recipes_menus/collections/cheap_easy_chinese_recipes
[52] http://www.eatingwell.com/recipes_menus/collections/cheap_ground_beef_recipes
[53] http://www.eatingwell.com/recipes_menus/collections/cheap_eats
[54] http://www.eatingwell.com/recipes_menus/collections/cheap_mexican_recipes
[55] http://www.eatingwell.com/recipes_menus/collections/cheap_easy_quick_dinner_recipes
[56] http://www.eatingwell.com/recipes_menus/collections/cheap_vegetarian_dinner_recipes
[57] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_recipes_for_two
[58] http://www.eatingwell.com/recipes_menus/collections/healthy_cooking_two_recipes
[59] http://www.eatingwell.com/recipes_menus/collections/healthy_fish_recipes_for_two
[60] http://www.eatingwell.com/recipes_menus/collections/healthy_low_calorie_dinner_recipes_for_two
[61] http://www.eatingwell.com/recipes_menus/collections/healthy_soup_recipes_for_two
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[63] http://www.eatingwell.com/recipes_menus/collections/top_low_calorie_recipes
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[65] http://www.eatingwell.com/recipes_menus/collections/top_rated_snack_recipes
[66] http://www.eatingwell.com/recipes_menus/collections/top_rated_chicken_recipes
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[69] http://www.eatingwell.com/recipes_menus/collections/cast_iron_recipes
[70] http://www.eatingwell.com/recipes_menus/collections/healthy_fried_recipes
[71] http://www.eatingwell.com/recipes_menus/collections/grilling
[72] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes
[73] http://www.eatingwell.com/recipes_menus/collections/healthy_slow_cooker_recipes
[74] http://www.eatingwell.com/recipes_menus/collections/stir_fry_recipes
[75] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_appetizer_recipes
[76] http://www.eatingwell.com/recipes_menus/collections/healthy_breakfast_recipes
[77] http://www.eatingwell.com/recipes_menus/collections/healthy_brunch_recipes
[78] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_dinner_recipes
[79] http://www.eatingwell.com/recipes_menus/collections/healthy_lunch_recipes
[80] http://www.eatingwell.com/recipes_menus/collections/healthy_salad_recipes
[81] http://www.eatingwell.com/recipes_menus/collections/healthy_salad_dressing_recipes
[82] http://www.eatingwell.com/recipes_menus/collections/quick_side_dish_recipes
[83] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_snack_recipes
[84] http://www.eatingwell.com/recipes_menus/collections/healthy_soup_recipes_heathy_stew_recipes
[85] http://www.eatingwell.com/recipes_menus/collections/healthy_broth_recipes_stock_recipes
[86] http://www.eatingwell.com/recipes_menus/collections/healthy_fall_recipes
[87] http://www.eatingwell.com/recipes_menus/collections/healthy_spring_recipes
[88] http://www.eatingwell.com/recipes_menus/collections/summer_drinks
[89] http://www.eatingwell.com/recipes_menus/collections/summer_potluck_sides_desserts
[90] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_recipes
[91] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_beverages_recipes
[92] http://www.eatingwell.com/recipes_menus/collections/healthy_cake_recipes
[93] http://www.eatingwell.com/recipes_menus/collections/healthy_cheesecake_recipes
[94] http://www.eatingwell.com/recipes_menus/collections/healthy_chocolate_recipes
[95] http://www.eatingwell.com/recipes_menus/collections/healthy_christmas_cookie_recipes
[96] http://www.eatingwell.com/recipes_menus/collections/healthy_christmas_dessert_recipes
[97] http://www.eatingwell.com/recipes_menus/collections/healthy_cookie_recipes
[98] http://www.eatingwell.com/recipes_menus/collections/top_rated_dessert_recipes
[99] http://www.eatingwell.com/recipes_menus/collections/healthy_frozen_dessert_recipes
[100] http://www.eatingwell.com/recipes_menus/collections/healthy_fruit_bar_recipes_healthy_brownie_recipes
[101] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_cookies_recipes
[102] http://www.eatingwell.com/recipes_menus/collections/healthy_pie_recipes
[103] http://www.eatingwell.com/recipes_menus/collections/healthy_pumpkin_dessert_recipes_and_pumpkin_bread_recipes
[104] http://www.eatingwell.com/recipes_menus/collections/healthy_asian_recipes
[105] http://www.eatingwell.com/recipes_menus/collections/healthy_chinese_recipes
[106] http://www.eatingwell.com/recipes_menus/collections/healthy_greek_recipes
[107] http://www.eatingwell.com/recipes_menus/collections/healthy_hispanic_recipes
[108] http://www.eatingwell.com/recipes_menus/collections/healthy_indian_recipes
[109] http://www.eatingwell.com/recipes_menus/collections/healthy_italian_recipes
[110] http://www.eatingwell.com/recipes_menus/collections/healthy_mediterranean_recipes
[111] http://www.eatingwell.com/recipes_menus/collections/healthy_mexican_recipes
[112] http://www.eatingwell.com/recipes_menus/collections/healthy_southern_recipes
[113] http://www.eatingwell.com/recipes_menus/collections/healthy_spanish_recipes
[114] http://www.eatingwell.com/recipes_menus/collections/easy_taco_recipes_taco_salad_recipes
[115] http://www.eatingwell.com/recipes_menus/collections/healthy_tapas_recipes
[116] http://www.eatingwell.com/recipes_menus/collections/healthy_apple_recipes
[117] http://www.eatingwell.com/recipes_menus/collections/healthy_asparagus_recipes
[118] http://www.eatingwell.com/recipes_menus/collections/healthy_banana_recipes
[119] http://www.eatingwell.com/recipes_menus/collections/fresh_basil_recipes
[120] http://www.eatingwell.com/recipes_menus/collections/healthy_bell_pepper_recipes
[121] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes
[122] http://www.eatingwell.com/recipes_menus/collections/healthy_blackberry_recipes
[123] http://www.eatingwell.com/recipes_menus/collections/healthy_blueberry_recipes
[124] http://www.eatingwell.com/recipes_menus/collections/healthy_broccoli_recipes
[125] http://www.eatingwell.com/recipes_menus/collections/healthy_brussels_sprouts_recipes
[126] http://www.eatingwell.com/recipes_menus/collections/healthy_cauliflower_recipes
[127] http://www.eatingwell.com/recipes_menus/collections/healthy_cherry_recipes
[128] http://www.eatingwell.com/recipes_menus/collections/healthy_citrus_recipes
[129] http://www.eatingwell.com/recipes_menus/collections/healthy_collard_greens_recipes
[130] http://www.eatingwell.com/recipes_menus/collections/healthy_corn_recipes
[131] http://www.eatingwell.com/recipes_menus/collections/healthy_recipes_for_cranberries
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[133] http://www.eatingwell.com/recipes_menus/collections/healthy_eggplant_recipes
[134] http://www.eatingwell.com/recipes_menus/collections/healthy_garlic_recipes
[135] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[136] http://www.eatingwell.com/recipes_menus/collections/healthy_green_bean_recipes
[137] http://www.eatingwell.com/recipes_menus/collections/healthy_olive_recipes
[138] http://www.eatingwell.com/recipes_menus/collections/healthy_onion_recipes
[139] http://www.eatingwell.com/recipes_menus/collections/healthy_peach_recipes
[140] http://www.eatingwell.com/recipes_menus/collections/healthy_pea_recipes
[141] http://www.eatingwell.com/recipes_menus/collections/healthy_pineapple_recipes
[142] http://www.eatingwell.com/recipes_menus/collections/healthy_pumpkin_recipes
[143] http://www.eatingwell.com/recipes_menus/collections/healthy_raspberry_recipes
[144] http://www.eatingwell.com/recipes_menus/collections/healthy_roasted_pepper_recipes
[145] http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
[146] http://www.eatingwell.com/recipes_menus/collections/healthy_stone_fruit_recipes
[147] http://www.eatingwell.com/recipes_menus/collections/healthy_strawberry_recipes
[148] http://www.eatingwell.com/recipes_menus/collections/healthy_summer_recipes
[149] http://www.eatingwell.com/recipes_menus/collections/healthy_sweet_potato_recipes
[150] http://www.eatingwell.com/recipes_menus/collections/healthy_tomato_recipes
[151] http://www.eatingwell.com/recipes_menus/collections/healthy_watermelon_recipes
[152] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[153] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[154] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes
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[167] http://www.eatingwell.com/recipes_menus/collections/7_foods_to_keep_young
[168] http://www.eatingwell.com/recipes_menus/collections/healthy_antioxidant_recipes
[169] http://www.eatingwell.com/recipes_menus/collections/bone_health_recipes
[170] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetes_recipes_for_dinner
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[172] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetic_dessert_recipes
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[176] http://www.eatingwell.com/recipes_menus/collections/healthy_diet_chicken_recipes
[177] http://www.eatingwell.com/recipes_menus/collections/healthy_diet_dessert_recipes
[178] http://www.eatingwell.com/recipes_menus/collections/healthy_diet_dinner_recipes
[179] http://www.eatingwell.com/recipes_menus/collections/digestive_health_recipes
[180] http://www.eatingwell.com/recipes_menus/collections/eatingwell_diet_challenge_recipes
[181] http://www.eatingwell.com/recipes_menus/collections/gluten_free_recipes
[182] http://www.eatingwell.com/recipes_menus/collections/healthy_mind_and_memory
[183] http://www.eatingwell.com/recipes_menus/collections/heart_healthy_chicken_recipes
[184] http://www.eatingwell.com/recipes_menus/collections/heart_healthy_diet
[185] http://www.eatingwell.com/recipes_menus/collections/high_blood_pressure_diet
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[187] http://www.eatingwell.com/recipes_menus/collections/healthy_immunity_recipes
[188] http://www.eatingwell.com/recipes_menus/collections/healthy_low_calorie_recipes
[189] http://www.eatingwell.com/recipes_menus/collections/healthy_low_fat_recipes
[190] http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_recipes
[191] http://www.eatingwell.com/recipes_menus/collections/healthy_low_calorie_chicken_recipes
[192] http://www.eatingwell.com/recipes_menus/collections/healthy_low_calorie_dessert_recipes
[193] http://www.eatingwell.com/recipes_menus/collections/healthy_low_fat_dessert_recipes
[194] http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_dinner_recipes
[195] http://www.eatingwell.com/recipes_menus/collections/mind_body_spirit_recipes
[196] http://www.eatingwell.com/recipes_menus/collections/healthy_omega_3_recipes
[197] http://www.eatingwell.com/recipes_menus/collections/healthy_pregnancy_recipes
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[199] http://www.eatingwell.com/recipes_menus/collections/christmas
[200] http://www.eatingwell.com/recipes_menus/collections/healthy_christmas_appetizer_recipes
[201] http://www.eatingwell.com/recipes_menus/collections/healthy_christmas_dinner_recipes
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[206] http://www.eatingwell.com/recipes_menus/collections/new_year_s_good_luck_food_recipes
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[211] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_gift_recipes
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[214] http://www.eatingwell.com/recipes_menus/collections/holiday_collection_1
[215] http://www.eatingwell.com/recipes_menus/collections/healthy_kwanzaa_recipes
[216] http://www.eatingwell.com/recipes_menus/collections/monday_labor_day
[217] http://www.eatingwell.com/recipes_menus/collections/healthy_mardi_gras_recipes
[218] http://www.eatingwell.com/recipes_menus/collections/healthy_memorial_day_recipes
[219] http://www.eatingwell.com/recipes_menus/collections/mothers_day
[220] http://www.eatingwell.com/recipes_menus/collections/new_year
[221] http://www.eatingwell.com/recipes_menus/collections/new_year_s_appetizer_recipes
[222] http://www.eatingwell.com/recipes_menus/collections/passover_collection_2
[223] http://www.eatingwell.com/recipes_menus/collections/easy_punch_recipes
[224] http://www.eatingwell.com/recipes_menus/collections/st_patrick_collection_1
[225] http://www.eatingwell.com/recipes_menus/collections/super_bowl_1
[226] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_collection_1
[227] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_appetizer_recipes
[228] http://www.eatingwell.com/recipes_menus/collections/healthy_green_bean_casserole_recipes_and_more_healthy_thanksgiving_cassero
[229] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_cookies
[230] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_dessert_recipes
[231] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_leftovers_1
[232] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_pie_recipes
[233] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_recipes
[234] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_sides_desserts
[235] http://www.eatingwell.com/recipes_menus/collections/healthy_valentines_day_recipes
[236] http://www.eatingwell.com/recipes_menus/collections/healthy_eating_kids
[237] http://www.eatingwell.com/recipes_menus/collections/healthy_dinner_recipes_for_kids
[238] http://www.eatingwell.com/recipes_menus/collections/healthy_breakfast_recipes_for_kids
[239] http://www.eatingwell.com/recipes_menus/collections/healthy_kids_lunch_recipes
[240] http://www.eatingwell.com/recipes_menus/collections/healthy_recipes_for_kids_snacks
[241] http://www.eatingwell.com/recipes_menus/collections/healthy_bread_recipes
[242] http://www.eatingwell.com/recipes_menus/collections/healthy_mac_cheese_and_other_cheesy_recipes
[243] http://www.eatingwell.com/recipes_menus/collections/healthy_chili_recipes
[244] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes
[245] http://www.eatingwell.com/recipes_menus/collections/healthy_recipes_for_mashed_potatoes
[246] http://www.eatingwell.com/recipes_menus/collections/healthy_meatloaf_recipes
[247] http://www.eatingwell.com/recipes_menus/collections/healthy_muffin_recipes
[248] http://www.eatingwell.com/recipes_menus/collections/healthy_pizza_recipes
[249] http://www.eatingwell.com/recipes_menus/collections/healthy_sandwich_recipes
[250] http://www.eatingwell.com/recipes_menus/collections/healthy_soup_recipes
[251] http://www.eatingwell.com/recipes_menus/collections/healthy_tailgating_recipes
[252] http://www.eatingwell.com/recipes_menus/collections/healthy_vegan_recipes
[253] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_recipes
[254] http://www.eatingwell.com/recipes_menus/collections/healthy_baked_chicken_recipes
[255] http://www.eatingwell.com/recipes_menus/collections/healthy_bean_recipes
[256] http://www.eatingwell.com/recipes_menus/collections/healthy_beef_sirloin_recipes
[257] http://www.eatingwell.com/recipes_menus/collections/healthy_beef_tenderloin_recipes_filet_mignon_recipes
[258] http://www.eatingwell.com/recipes_menus/collections/healthy_black_eyed_pea_recipes
[259] http://www.eatingwell.com/recipes_menus/collections/healthy_bulgur_recipes_healthy_farro_recipes
[260] http://www.eatingwell.com/recipes_menus/collections/healthy_catfish_recipes
[261] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_recipes
[262] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_breast_recipes
[263] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_casserole_recipes
[264] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_pasta_recipes
[265] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_salad_recipes
[266] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_soup_recipes
[267] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_thigh_recipes
[268] http://www.eatingwell.com/recipes_menus/collections/healthy_chorizo_recipes_healthy_pepperoni_recipes
[269] http://www.eatingwell.com/recipes_menus/collections/healthy_cod_recipes
[270] http://www.eatingwell.com/recipes_menus/collections/healthy_coffee_recipes
[271] http://www.eatingwell.com/recipes_menus/collections/healthy_egg_recipes
[272] http://www.eatingwell.com/recipes_menus/collections/healthy_fish_recipes
[273] http://www.eatingwell.com/recipes_menus/collections/healthy_flank_steak_recipes
[274] http://www.eatingwell.com/recipes_menus/collections/healthy_flax_recipes
[275] http://www.eatingwell.com/recipes_menus/collections/healthy_ground_beef_recipes
[276] http://www.eatingwell.com/recipes_menus/collections/healthy_haddock_recipes
[277] http://www.eatingwell.com/recipes_menus/collections/healthy_halibut_recipes
[278] http://www.eatingwell.com/recipes_menus/collections/healthy_lemon_chicken_recipes
[279] http://www.eatingwell.com/recipes_menus/collections/healthy_low_fat_chicken_recipes
[280] http://www.eatingwell.com/recipes_menus/collections/healthy_mahi_mahi_recipes
[281] http://www.eatingwell.com/recipes_menus/collections/healthy_mussels_recipes
[282] http://www.eatingwell.com/recipes_menus/collections/healthy_noodle_recipes
[283] http://www.eatingwell.com/recipes_menus/collections/healthy_nut_recipes
[284] http://www.eatingwell.com/recipes_menus/collections/healthy_oats_recipes
[285] http://www.eatingwell.com/recipes_menus/collections/healthy_pastrami_recipes_healthy_roast_beef_recipes_healthy_corned_beef_re
[286] http://www.eatingwell.com/recipes_menus/collections/healthy_peanut_butter_recipes
[287] http://www.eatingwell.com/recipes_menus/collections/healthy_peanut_recipes
[288] http://www.eatingwell.com/recipes_menus/collections/healthy_pork_recipes
[289] http://www.eatingwell.com/recipes_menus/collections/easy_pork_chop_recipes
[290] http://www.eatingwell.com/recipes_menus/collections/easy_pork_tenderloin_recipes
[291] http://www.eatingwell.com/recipes_menus/collections/healthy_salmon_recipes
[292] http://www.eatingwell.com/recipes_menus/collections/easy_sardine_recipes
[293] http://www.eatingwell.com/recipes_menus/collections/healthy_scallops_recipes
[294] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_recipes
[295] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_appetizer_recipes
[296] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_casserole_recipes
[297] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_pasta_recipes
[298] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_salad_recipes
[299] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_soup_recipes
[300] http://www.eatingwell.com/recipes_menus/collections/healthy_shrimp_recipes
[301] http://www.eatingwell.com/recipes_menus/collections/healthy_squid_recipes
[302] http://www.eatingwell.com/recipes_menus/collections/healthy_steak_recipes
[303] http://www.eatingwell.com/recipes_menus/collections/healthy_strip_steak_recipes
[304] http://www.eatingwell.com/recipes_menus/collections/healthy_tilapia_recipes
[305] http://www.eatingwell.com/recipes_menus/collections/healthy_tofu_recipes
[306] http://www.eatingwell.com/recipes_menus/collections/healthy_trout_recipes
[307] http://www.eatingwell.com/recipes_menus/collections/healthy_tuna_recipes
[308] http://www.eatingwell.com/recipes_menus/collections/healthy_walnut_recipes
[309] http://www.eatingwell.com/recipes_menus/collections/healthy_whole_chicken_recipes
[310] http://www.eatingwell.com/recipes_menus/collections/healthy_whole_grains_recipes
[311] http://www.eatingwell.com/recipes_menus/collections/healthy_yogurt_recipes
[312] http://www.eatingwell.com/recipes_menus/collections/15_minute_fruit_desserts
[313] http://www.eatingwell.com/recipes_menus/collections/healthy_5_ingredient_dinner_recipes
[314] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_chicken
[315] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_dessert_recipes
[316] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_recipes
[317] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_calorie_recipes_menus
[318] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_carb_recipes
[319] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_cholesterol_recipes
[320] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_lowfat_recipes
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