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Healthy Winter Greens Recipes and Cooking Tips

Healthy Winter Greens Recipes and Cooking Tips

Featured Recipes

[4]
[5]

Kale & Potato Hash [5]

Serve as a side with a steak or pork chops or set a poached egg on top for a hearty breakfast or brunch.

» Kale & Potato Hash [5]

[6]

Smoked Trout Hash with Mustard Greens [6]

We've combined assertive mustard greens, smoky trout and crisped potatoes in this interpretation of a hash. If you prefer a milder green, substitute mature spinach or chard. Make it a Meal: Lay a poached egg on top and serve with sliced tomatoes and cracked pepper.

» Smoked Trout Hash with Mustard Greens [6]

[7]

Loaded Spinach Salad [7]

Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, we use just two whole eggs, plus the whites from six additional eggs. The result is a rich, eggy, satisfying spinach salad that keeps the calories in check.

» Loaded Spinach Salad [7]

[8]

Bold Winter Greens Salad [8]

For this cousin of the Caesar salad use a combination of winter greens, such as radicchio and escarole; the anchovies and lemon juice temper their bitterness. Vary the amount of garlic and anchovy according to your preference.

» Bold Winter Greens Salad [8]

[9]

Chard & Feta Tart [9]

Fragrant lemon zest, briny olives and salty feta balance the bitterness of the dark leafy greens in this Greek-inspired tart. The crackerlike crust is quite sturdy so you can serve this as finger food at your next party or alongside a mixed green salad for a light supper.

» Chard & Feta Tart [9]

  • [10]
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[4]

Delicious recipes that celebrate nutrient-packed dark leafy greens.

Trying to eat more vegetables? Grab some nutrient-packed dark leafy greens next time you’re in the produce section—they grow best in cooler weather, making them in season right now. Depending on where you live, you might even find locally-grown ones in your supermarket or farmers’ market. You may have avoided these nutritious greens in the past because of their bitter reputations, but when you pair them with judicious amounts of intensely flavorful ingredients—like feta cheese, bacon and walnuts—it is easy to balance their bitterness. Now is the time to celebrate the dark side this winter and welcome these beautiful greens into your kitchen.

Beet Greens Recipes

[16]
Beets & Greens Salad with Cannellini Beans [16]
Sometimes beets in the market have beautiful, unblemished, tender greens attached....
[17]
Roasted Beet Crostini [17]
The entire beet plant—roots, stems and greens—can be used in this stunning appetizer...

Chard Recipes

[9]
Chard & Feta Tart [9]
Fragrant lemon zest, briny olives and salty feta balance the bitterness of the dark...
[18]
Chard with Green Olives, Currants & Goat Cheese [18]
Tangy green olives, sweet currants and creamy goat cheese turn chard into a...

Collard Greens Recipes

[19]
Collard Green & Black-Eyed Pea Soup [19]
Antioxidant-rich collard greens and fiber-packed black-eyed peas have a starring...
[20]
Pasta with Greens & Tomato Sauce [20]
This homey pasta dish uses pancetta (Italian bacon) in the tomato sauce, but for...

Escarole Recipes

[8]
Bold Winter Greens Salad [8]
For this cousin of the Caesar salad use a combination of winter greens, such as...
[21]
Escarole & White Bean Soup [21]
Don't be afraid of escarole, which looks like slightly frilly romaine lettuce,...

Kale Recipes

[5]
Kale & Potato Hash [5]
Serve as a side with a steak or pork chops or set a poached egg on top for a hearty...
[22]
Kale, Sausage & Lentil Skillet Supper [22]
Cooking the lentils in red wine adds rich, earthy flavor to this one-dish skillet...
[23]
Pork, White Bean & Kale Soup [23]
Kale is matched up here with white beans and chunks of lean pork tenderloin to...
[24]
Southern Kale [24]
Kale becomes melt-in-your-mouth tender in this recipe. Assertive garlic and salty...

Mustard Greens Recipes

[25]
Crushed Red Potatoes with Winter Greens [25]
Flecks of red potato skin and deep green from the winter greens add festive color to...
[26]
Mustard Greens & Bulgur [26]
Pungent mustard greens beg for other strong flavors for balance. Here walnut oil,...
[27]
Sauté of Cauliflower & Mustard Greens with Peanuts [27]
Cauliflower and mustard greens is an unusual combination that really works,...
[6]
Smoked Trout Hash with Mustard Greens [6]
We've combined assertive mustard greens, smoky trout and crisped potatoes in...

Spinach Recipes

[28]
Creamed Spinach [28]
EatingWell's updated version of creamed spinach has a low-in-fat cream sauce...
[7]
Loaded Spinach Salad [7]
Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But...
[29]
Prosciutto-Wrapped Scallops with Spinach [29]
This take on the classic bacon-wrapped appetizer uses prosciutto instead to wrap...
[30]
Singapore Chile Crab with Spinach [30]
Restaurants all over Singapore have chile crab on their menus—it's one of the...

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Health Consideration
Diabetic Diet Thanksgiving [31]
7 Foods to Keep You Young [32]
Diabetic Diet [33]
Digestive Health [34]
EatingWell Diet Challenge Recipes [35]
Gluten Free Diet [36]
Healthy Aging [37]
Antioxidants [38]
Diabetic Diet Thanksgiving [31]
Diet [39]
High Fiber [40]
Immunity [41]
Low Calorie [42]
Low Fat [43]
Low Sodium [44]
Bone Health [45]
Mind Body Spirit [46]
Heart Healthy Diet [47]
High Blood Pressure Diet [48]
Low Calorie Chicken [49]
Low Calorie Desserts [50]
Pregnancy Diet [51]
Healthy Mind [52]
Kid-Friendly
Healthy Eating for Kids [53]
Kids Lunch [54]
Desserts
Cake [55]
Chocolate [56]
Cookies [57]
Frozen Desserts [58]
Holiday Cookies [59]
Pies [60]
Cheap
Cheap Chicken Recipes [61]
Cheap Chinese Food [62]
Cheap Ground Beef [63]
Cheap Quick Dinner [64]
Cheap Meals [65]
Cheap Mexican Food [66]
Budget-Friendly [67]
Ethnic/Regional Cuisine
Asian [68]
Chinese [69]
Hispanic [70]
Indian [71]
Italian [72]
Mediterranean [73]
Mexican [74]
Southern [75]
Tapas [76]
Quick and Healthy
Ultra-Quick Dinner [77]
15-Minute Fruit Desserts [78]
Healthy in a Hurry [79]
Appetizers [80]
Chicken [81]
Desserts [82]
Dinner [83]
Low Calorie [84]
Low Carb [85]
Low Cholesterol [86]
Low Fat [87]
Pasta [88]
Side Dishes [89]
Smoothies [90]
Snacks [91]
Main Ingredient
Beans [92]
Chicken [93]
Eggs [94]
Fish [95]
Flax [96]
Ground Beef [97]
Nuts [98]
Oats [99]
Olives [100]
Pork [101]
Salmon [102]
Seafood [103]
Shrimp [104]
Steak [105]
Tofu [106]
Whole Grains [107]
Holiday/Occasion
4th of July [108]
Christmas [109]
Easter [110]
Father's Day [111]
Halloween [112]
Hanukkah [113]
Holiday Gifts from the Kitchen [114]
Holiday Make Ahead Sides [115]
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Mardi Gras [120]
Memorial Day [121]
Mother's Day [122]
New Year's Eve [123]
Passover [124]
St. Patrick's Day [125]
Super Bowl [126]
Thanksgiving Recipes [127]
Thanksgiving [128]
Thanksgiving Sides and Desserts [129]
Valentine's Day [130]
Thanksgiving Leftovers [131]
Lifestyle/Theme
Casseroles [132]
Breakfast [133]
Brunch [134]
Burgers [135]
Cast-Iron [136]
Chili [137]
Comfort Food [138]
Cooking for Two [139]
Slow Cooker [140]
Fried [141]
Grilling [142]
Lunch [143]
Muffins [144]
No Cook [145]
Pizza [146]
Salad [147]
Sandwich [148]
Soup and Bread [149]
Stir Fry [150]
Summer Drinks [151]
Summer Potluck Sides & Desserts [152]
Tailgating [153]
Vegan [154]
Vegetarian Grilling [155]
Vegetarian [156]
Winter Drinks [157]
Fresh & In Season
Apple [158]
Berries [159]
Blueberries [160]
Cauliflower [161]
Corn [162]
Cucumber [163]
Eggplant [164]
Fall [165]
Garlic [166]
Ginger [167]
Peas [168]
Peaches [169]
Pineapple [170]
Roasted Peppers [171]
Spinach [172]
Stone Fruit (cherries, peaches, apricots, nectarines, plums) [173]
Strawberries [174]
Summer [175]
Tomato [176]
Walnuts [177]
Winter Greens [4]
Winter Squash and Pumpkin [178]
Zucchini and Summer Squash [179]
Source URL: http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes

Links:
[1] http://www.eatingwell.com/user?destination=print/1074
[2] http://www.eatingwell.com/print/1074
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/collections/healthy_winter_greens_recipes&linkname=Healthy Winter Greens Recipes and Cooking Tips
[4] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[5] http://www.eatingwell.com/recipes/kale_potato_hash.html
[6] http://www.eatingwell.com/recipes/smoked_trout_hash_with_mustard_greens.html
[7] http://www.eatingwell.com/recipes/loaded_spinach_salad.html
[8] http://www.eatingwell.com/recipes/bold_winter_greens_salad.html
[9] http://www.eatingwell.com/recipes/chard_feta_tart.html
[10] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes0
[11] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes#1
[12] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes#2
[13] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes#3
[14] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes#4
[15] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes?section=comments#tabs
[16] http://www.eatingwell.com/recipes/beets_greens_salad_with_cannellini_beans.html
[17] http://www.eatingwell.com/recipes/roasted_beet_crostini.html
[18] http://www.eatingwell.com/recipes/chard_with_green_olives_currants_goat_cheese.html
[19] http://www.eatingwell.com/recipes/collard_green_black_eyed_pea_soup.html
[20] http://www.eatingwell.com/recipes/pasta_with_greens_tomato_sauce.html
[21] http://www.eatingwell.com/recipes/escarole_white_bean_soup.html
[22] http://www.eatingwell.com/recipes/kale_sausage_lentil_skillet_supper.html
[23] http://www.eatingwell.com/recipes/pork_white_bean_kale_soup.html
[24] http://www.eatingwell.com/recipes/southern_kale.html
[25] http://www.eatingwell.com/recipes/crushed_red_potatoes_with_winter_greens.html
[26] http://www.eatingwell.com/recipes/mustard_greens_bulgur.html
[27] http://www.eatingwell.com/recipes/saut_of_cauliflower_mustard_greens_with_peanuts.html
[28] http://www.eatingwell.com/recipes/creamed_spinach.html
[29] http://www.eatingwell.com/recipes/prosciutto_wrapped_scallops_with_spinach.html
[30] http://www.eatingwell.com/recipes/singapore_chile_crab_with_spinach.html
[31] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetic_diet_thanksgiving_recipes
[32] http://www.eatingwell.com/recipes_menus/collections/7_foods_to_keep_young
[33] http://www.eatingwell.com/recipes_menus/collections/diabetic_diet
[34] http://www.eatingwell.com/recipes_menus/collections/digestive_health_recipes
[35] http://www.eatingwell.com/recipes_menus/collections/eatingwell_diet_challenge_recipes
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[165] http://www.eatingwell.com/recipes_menus/collections/healthy_fall_recipes
[166] http://www.eatingwell.com/recipes_menus/collections/healthy_garlic_recipes
[167] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[168] http://www.eatingwell.com/recipes_menus/collections/healthy_pea_recipes
[169] http://www.eatingwell.com/recipes_menus/collections/healthy_peach_recipes
[170] http://www.eatingwell.com/recipes_menus/collections/healthy_pineapple_recipes
[171] http://www.eatingwell.com/recipes_menus/collections/healthy_roasted_pepper_recipes
[172] http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
[173] http://www.eatingwell.com/recipes_menus/collections/healthy_stone_fruit_recipes_3
[174] http://www.eatingwell.com/recipes_menus/collections/healthy_strawberry_recipes
[175] http://www.eatingwell.com/recipes_menus/collections/healthy_summer_recipes
[176] http://www.eatingwell.com/recipes_menus/collections/healthy_tomato_recipes
[177] http://www.eatingwell.com/recipes_menus/collections/healthy_walnut_recipes
[178] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[179] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes_0