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20 minute dinner recipes

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Mushroom & String Bean Salad

http://www.eatingwell.com/recipes/mushroom_bean_salad.html

From EatingWell:  July/August 2012

This green bean salad recipe is a versatile warm-weather side dish that is great made a few hours ahead. Serve it room temperature or cold.

6 servings, about 3/4 cup each | Active Time: 25 minutes | Total Time: 40 minutes

Ingredients

Preparation

  1. Bring a large saucepan of water to a boil. Add beans and cook, uncovered, just until tender-crisp, 3 to 4 minutes. Rinse under cold water; drain and pat dry.
  2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add mushrooms, garlic, salt and pepper and cook, stirring occasionally, until the mushrooms soften and start to release their liquid, 4 to 5 minutes. Add wine and vinegar; bring to a simmer and cook until the liquid is reduced slightly, 4 to 5 minutes. Transfer to a large bowl. Stir in the beans, the remaining 1 tablespoon oil and dill. Refrigerate until cooled, stirring once or twice, about 15 minutes.

Nutrition

Per serving : 103 Calories; 5 g Fat; 1 g Sat; 4 g Mono; 0 mg Cholesterol; 9 g Carbohydrates; 4 g Protein; 3 g Fiber; 103 mg Sodium; 371 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 1 fat

Tips & Notes