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20 minute dinner recipes

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Herb Butter Spread

http://www.eatingwell.com/recipes/herb_butter_spread.html

From EatingWell:  July/August 2012

Try this herb butter spread with olive oil to top corn on the cob. Make a few batches at a time and store in the refrigerator for an easy way to jazz up sweet corn all summer long. Use it cold or let it come to room temperature before serving.

4 servings, about 2 teaspoons each | Active Time: 5 minutes | Total Time: 5 minutes

Ingredients

Preparation

  1. Mash butter in a small bowl with the back of a spoon until soft and creamy. Stir in oil until combined. Mix in herbs, salt and pepper.

Nutrition

Per serving : 57 Calories; 6 g Fat; 2 g Sat; 3 g Mono; 8 mg Cholesterol; 0 g Carbohydrates; 0 g Protein; 0 g Fiber; 146 mg Sodium; 5 mg Potassium

0 Carbohydrate Serving

Exchanges: 1 fat

Tips & Notes