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Healthy Ginger Recipes and Cooking Tips

Healthy Ginger Recipes and Cooking Tips

Delicious, healthy ginger recipes to spice up your menu.

Dishes seasoned with ginger are simply irresistible. Whether in its peppery fresh form or as spicy ground powder, this root of the ginger plant may have several therapeutic properties, such as soothing the stomach and stimulating appetite. Try adding fresh ginger to your weekly stir-fry or chopped crystallized ginger to a batch of muffins or granola. Enjoy a flavorful meal with these healthy, gingery EatingWell recipes.

Healthy Ginger Main Dish Recipes

[6]
Apple-Ginger Chicken [6]
Coriander, cumin and mustard seed give this quick and healthy chicken dish bright...
[7]
Ginger-Coconut Chicken [7]
Although the ingredients look exotic, this is a deceptively easy dish you'll be...
[8]
Ginger-Steamed Fish with Troy's Hana-Style Sauce [8]
This shoyu-based sauce with fresh ginger, garlic and sesame is a Hana classic. Aloha...
[9]
Ginger, Split Pea & Vegetable Curry (Subzi dalcha) [9]
Protein-rich yellow split peas combined with fresh vegetables yields a hearty,...
[10]
Gingery Grilled Salmon Salad [10]
A ginger-lime marinade makes salmon sing.
[11]
Pork Tenderloin with Gingered Mango Sauce [11]
A vibrant mango sauce--also great with chicken or fish--will have you dreaming of...
[12]
Pork Tenderloin with Grilled Peach-Ginger Chutney [12]
Fruit on the grill is a wonderful pleasure - the natural sugars caramelize as the...
[13]
Saucy Gingered Shrimp with Zucchini & Red Peppers [13]
Mirin, a sweetened Japanese cooking wine, adds a sweet accent to the fresh flavors...
[14]
Scallion & Ginger Spiced Chicken [14]
Elevate plain chicken breasts to the next level with this Asian-inspired pan sauce.
[15]
Seared Tuna & Watercress with Scallion-Ginger Relish [15]
Here's a salad that's as beautiful as it is delicious. The spicy orange-...
[16]
Tofu with Peanut-Ginger Sauce [16]
Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a...

Healthy Ginger Sides, Salads & Dressing Recipes

[17]
Bulgur with Ginger & Orange [17]
Bulgur is ubiquitous in Middle Eastern cooking but also pairs deliciously with Asian...
[18]
Carrot Saute with Ginger & Orange [18]
Spiked with fresh ginger and orange juice, sauteed grated carrots make an appealing...
[19]
Ginger Broccoli [19]
Broccoli gets a Southeast Asian treatment in this quick sauté with fresh ginger,...
[20]
Ginger Fried Rice [20]
Leftover rice becomes an instant vegetarian main course with the addition of a few...
[21]
Ginger-Orange Dressing [21]
Spinach, watercress and Belgian endive are good matches for this zesty dressing.
[22]
Gingered Couscous with Chickpeas [22]
Whole-wheat couscous is as fast and easy to prepare as regular couscous. Here, it...
[23]
Mango Salad with Ginger-Raisin Vinaigrette [23]
In this recipe, juicy mangoes are paired with fresh ginger plus an unusual...

Healthy Ginger Desserts & Drink Recipes

[24]
Blueberry & White Chocolate Chunk Ginger Cookies [24]
These easy cookies are a real snap to make - just stir and bake.
[25]
Ginger Sorbet [25]
This simple ice has a vivid, lively flavor and makes a spirited palate cleanser...
[26]
Gingerbread-Date Cookies [26]
Dates add a sweet counterpoint to these spicy gingerbread cookies.
[27]
Gingered Pumpkin Flans [27]
A touch of fresh ginger adds dimension to these pumpkin flans.
[28]
Gingered Peach Gratin [28]
Ground ginger and gingersnaps are a spicy complement to sweet peaches. Check the...
[29]
Pear-Ginger Shooters [29]
Fresh ginger and fragrant cinnamon infuse this chilled pear soup. Serve it in large...
[30]
Upside-Down Pear Gingerbread [30]
Taking a cue from upside-down cakes, fragrant pears bake under gingerbread batter,...

More From EatingWell

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Health Consideration
Diabetic Diet Thanksgiving [31]
7 Foods to Keep You Young [32]
Diabetic Diet [33]
Digestive Health [34]
EatingWell Diet Challenge Recipes [35]
Gluten Free Diet [36]
Healthy Aging [37]
Antioxidants [38]
Diabetic Diet Thanksgiving [31]
Diet [39]
High Fiber [40]
Immunity [41]
Low Calorie [42]
Low Fat [43]
Low Sodium [44]
Bone Health [45]
Mind Body Spirit [46]
Heart Healthy Diet [47]
High Blood Pressure Diet [48]
Low Calorie Chicken [49]
Low Calorie Desserts [50]
Pregnancy Diet [51]
Healthy Mind [52]
Kid-Friendly
Healthy Eating for Kids [53]
Kids Lunch [54]
Desserts
Cake [55]
Chocolate [56]
Cookies [57]
Frozen Desserts [58]
Holiday Cookies [59]
Pies [60]
Cheap
Cheap Chicken Recipes [61]
Cheap Chinese Food [62]
Cheap Ground Beef [63]
Cheap Quick Dinner [64]
Cheap Meals [65]
Cheap Mexican Food [66]
Budget-Friendly [67]
Ethnic/Regional Cuisine
Asian [68]
Chinese [69]
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Indian [71]
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Mediterranean [73]
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Southern [75]
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Quick and Healthy
Ultra-Quick Dinner [77]
15-Minute Fruit Desserts [78]
Healthy in a Hurry [79]
Appetizers [80]
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Pasta [88]
Side Dishes [89]
Smoothies [90]
Snacks [91]
Main Ingredient
Beans [92]
Chicken [93]
Eggs [94]
Fish [95]
Flax [96]
Ground Beef [97]
Nuts [98]
Oats [99]
Olives [100]
Pork [101]
Salmon [102]
Seafood [103]
Shrimp [104]
Steak [105]
Tofu [106]
Whole Grains [107]
Holiday/Occasion
4th of July [108]
Christmas [109]
Easter [110]
Father's Day [111]
Halloween [112]
Hanukkah [113]
Holiday Gifts from the Kitchen [114]
Holiday Make Ahead Sides [115]
Holiday Sides and Desserts [116]
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Kwanzaa [118]
Labor Day [119]
Mardi Gras [120]
Memorial Day [121]
Mother's Day [122]
New Year's Eve [123]
Passover [124]
St. Patrick's Day [125]
Super Bowl [126]
Thanksgiving Recipes [127]
Thanksgiving [128]
Thanksgiving Sides and Desserts [129]
Valentine's Day [130]
Thanksgiving Leftovers [131]
Lifestyle/Theme
Casseroles [132]
Breakfast [133]
Brunch [134]
Burgers [135]
Cast-Iron [136]
Chili [137]
Comfort Food [138]
Cooking for Two [139]
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Fried [141]
Grilling [142]
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No Cook [145]
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Salad [147]
Sandwich [148]
Soup and Bread [149]
Stir Fry [150]
Summer Drinks [151]
Summer Potluck Sides & Desserts [152]
Tailgating [153]
Vegan [154]
Vegetarian Grilling [155]
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Winter Drinks [157]
Fresh & In Season
Apple [158]
Berries [159]
Blueberries [160]
Cauliflower [161]
Corn [162]
Cucumber [163]
Eggplant [164]
Fall [165]
Garlic [166]
Ginger [4]
Peas [167]
Peaches [168]
Pineapple [169]
Roasted Peppers [170]
Spinach [171]
Stone Fruit (cherries, peaches, apricots, nectarines, plums) [172]
Strawberries [173]
Summer [174]
Tomato [175]
Walnuts [176]
Winter Greens [177]
Winter Squash and Pumpkin [178]
Zucchini and Summer Squash [179]
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[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/collections/healthy_ginger_recipes&linkname=Healthy Ginger Recipes and Cooking Tips
[4] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[5] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes?section=comments#tabs
[6] http://www.eatingwell.com/recipes/apple_ginger_chicken.html
[7] http://www.eatingwell.com/content/gingercoconut_chicken
[8] http://www.eatingwell.com/recipes/ginger_steamed_fish_with_troys_hana_style_sauce.html
[9] http://www.eatingwell.com/recipes/ginger_split_pea_vegetable_curry_subzi_dalcha.html
[10] http://www.eatingwell.com/recipes/gingery_grilled_salmon_salad.html
[11] http://www.eatingwell.com/recipes/pork_tenderloin_with_gingered_mango_sauce.html
[12] http://www.eatingwell.com/recipes/pork_tenderloin_with_grilled_peach_ginger_chutney.html
[13] http://www.eatingwell.com/recipes/saucy_gingered_shrimp_with_zucchini_red_peppers.html
[14] http://www.eatingwell.com/recipes/scallion_ginger_spiced_chicken.html
[15] http://www.eatingwell.com/recipes/seared_tuna_watercress_with_scallion_ginger_relish.html
[16] http://www.eatingwell.com/recipes/tofu_with_peanut_ginger_sauce.html
[17] http://www.eatingwell.com/recipes/bulgur_with_ginger_orange.html
[18] http://www.eatingwell.com/recipes/carrot_saute_with_ginger_orange.html
[19] http://www.eatingwell.com/recipes/ginger_broccoli.html
[20] http://www.eatingwell.com/recipes/ginger_fried_rice.html
[21] http://www.eatingwell.com/recipes/ginger_orange_dressing.html
[22] http://www.eatingwell.com/recipes/gingered_couscous_with_chickpeas.html
[23] http://www.eatingwell.com/recipes/mango_salad_with_ginger_raisin_vinaigrette.html
[24] http://www.eatingwell.com/recipes/blueberry_white_chocolate_chunk_ginger_cookies.html
[25] http://www.eatingwell.com/recipes/ginger_sorbet.html
[26] http://www.eatingwell.com/recipes/gingerbread_date_cookies.html
[27] http://www.eatingwell.com/recipes/gingered_pumpkin_flans.html
[28] http://www.eatingwell.com/recipes/gingered_peach_gratin.html
[29] http://www.eatingwell.com/recipes/pear_ginger_shooters.html
[30] http://www.eatingwell.com/recipes/upside_down_pear_gingerbread.html
[31] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetic_diet_thanksgiving_recipes
[32] http://www.eatingwell.com/recipes_menus/collections/7_foods_to_keep_young
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[177] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[178] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[179] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes_0