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Maple-Cinnamon Applesauce

http://www.eatingwell.com/recipes/maple_cinnamon_applesauce.html

From EatingWell:  September/October 2009

Turn fresh fall apples into delicious maple-and-cinnamon-spiked homemade applesauce with this easy recipe.

About 3 1/2 cups | Active Time: 20 minutes | Total Time: 50 minutes

Ingredients

Preparation

  1. Combine apple pieces and water in a large saucepan. Bring to a boil, then reduce heat to maintain a simmer. Cover and cook, stirring once or twice, until the apples are very soft and falling apart, about 30 minutes. Mash the apples to the desired consistency and stir in maple syrup and cinnamon.

Nutrition

Per 1/2-cup serving : 77 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 20 g Carbohydrates; 0 g Protein; 2 g Fiber; 1 mg Sodium; 127 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 fruit

Tips & Notes