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Healthy Berry Recipes and Tips

Healthy Berry Recipes and Tips

Featured Recipes

[4]
[5]

Mixed Berry-Almond Gratin [5]

How simple and delicious are berries topped with a rich custard and baked into a crusty dessert (or breakfast) gratin. No one will ever guess that you've replaced much of the butter in traditional almond cream with tofu.

» Mixed Berry-Almond Gratin [5]

[6]

Strawberry, Melon & Avocado Salad [6]

Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own.

» Strawberry, Melon & Avocado Salad [6]

[7]

Strawberry Shortcake [7]

Besides succulent fresh, ripe strawberries, the key to a great strawberry shortcake lies in the quality of the biscuit. And this one is top-notch. These tender, sweet buttermilk biscuits are made with a blend of cake flour and whole-wheat flour and lightened by substituting reduced-fat cream cheese for some of the butter. As a delicately tangy alternative to whipped cream, we use a blend of cream and reduced-fat sour cream.

» Strawberry Shortcake [7]

[8]

Filet Mignon with Blueberry-Bourbon Barbecue Sauce [8]

Blueberries, loaded with antioxidants, have a balance of sweet and sour, which makes them an excellent base for a rich, tangy barbecue sauce. Fresh thyme rubbed on the steak dovetails wonderfully with the blueberries. Serve with fresh tomato wedges.

» Filet Mignon with Blueberry-Bourbon Barbecue Sauce [8]

[9]

Raspberry Bars [9]

Tart raspberry filling is swirled into a low-fat cream filling in these beautiful bars. They're a festive treat for a summer picnic or party.

» Raspberry Bars [9]

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[4]

Enjoy these fresh berry recipes all summer long.

Bursting with flavor, fresh blueberries, raspberries, blackberries and strawberries are a joy to eat, especially straight from the berry patch in summertime. Berries are packed with antioxidants that have been linked to stalling the aging process, protecting the heart and circulatory system and preventing mental decline. Toss berries in your morning yogurt, bake some into a pie or tart, experiment with savory recipes, or merely eat them on the go. Get better acquainted with some of nature’s most delicious treats with these healthy berry recipes!

Healthy Blackberry Recipes

[16]
Blackberry Sorbet [16]
A sorbet is the perfect showcase for this member of the raspberry family; berries...
[17]
Deep-Dish Apple-Blackberry Pie [17]
With a traditional high-fat pie dough, it's easy to go wrong because the dough...
[18]
Fresh Blackberry Sauce [18]
An uncooked sauce with a lovely blackberry flavor. Serve over vanilla frozen yogurt...
[19]
Grilled Chicken & Polenta with Nectarine-Blackberry Salsa [19]
Grilled nectarines and fresh blackberries turn into a summery salsa to top cumin-...
[20]
Summer Blackberries [20]
Orange and lemon juices add a citrusy punch to summer's best blackberries.
[21]
Quick Pork Saute with Blackberries [21]
A snappy pan sauce made with shallots, port and fruity blackberry nectar transforms...

Healthy Blueberry Recipes

[22]
Blueberry-Beef Burgers [22]
Whatever the season, burgers remain America's favorite sandwich. When it is too...
[23]
Blueberry-Orange Muffins [23]
Small wild blueberries, which tend to be more tart than cultivated berries, are...
[24]
Cornmeal-Pecan Shortcakes with Lemon Curd & Blueberries [24]
Cream cheese and buttermilk are the secrets to these tender, scrumptious shortcakes.
[25]
Teriyaki Pork Chops with Blueberry-Ginger Relish [25]
Take 5 minutes in the morning to get these pork chops marinating so they're...
[8]
Filet Mignon with Blueberry-Bourbon Barbecue Sauce [8]
Blueberries, loaded with antioxidants, have a balance of sweet and sour, which makes...

Healthy Mixed Berries Recipes

[26]
Almond Meringue Baskets with Lime Curd & Berries [26]
Impressive meringue “baskets” filled with lime curd and fresh berries and garnished...
[27]
Berry-Almond Quick Bread [27]
This wholesome quick-bread recipe is just what you need; whatever berries you have...
[28]
Frozen Berry Yogurt [28]
Though this frozen yogurt may be made with only one kind of berry, a combination of...
[5]
Mixed Berry-Almond Gratin [5]
How simple and delicious are berries topped with a rich custard and baked into a...
[29]
Strawberry-Raspberry Sundaes [29]
Nothing says summer like fresh berries. Try this simple sundae sauce over frozen...

Healthy Raspberry Recipes

[30]
Barbecued Raspberry-Hoisin Chicken [30]
Hoisin sauce along with pureed tart raspberries makes a wonderful Chinese-inspired...
[31]
Frozen Raspberry Pie [31]
This creamy, luscious pie is made by combining a fluffy cooked meringue with a...
[9]
Raspberry Bars [9]
Tart raspberry filling is swirled into a low-fat cream filling in these beautiful...
[32]
Raspberry-Glazed Pork Chops with Pickled Onions [32]
Brining enhances flavor and renders pork chops moist and juicy. While the chops...
[33]
Raspberry, Avocado & Mango Salad [33]
Pureed berries give the tangy wine vinegar dressing a creamy texture that gently...
[34]
Raspberry-Chocolate Chip Frozen Yogurt [34]
Jammy raspberries and rich chocolate combine for a delicious, tart frozen yogurt. It...

Healthy Strawberry Recipes

[35]
Double Strawberry Pie [35]
What better way to showcase this beautiful fruit than to have a strawberry pie......
[36]
Grilled Chicken Salad with a Fresh Strawberry Dressing [36]
Balsamic vinegar, strawberries and black pepper are a classic Italian trio: spicy...
[6]
Strawberry, Melon & Avocado Salad [6]
Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This...
[37]
Strawberry-Rhubarb Tart [37]
Ground toasted oats not only boost fiber, they help give this low-fat crust a tender...
[7]
Strawberry Shortcake [7]
Besides succulent fresh, ripe strawberries, the key to a great strawberry shortcake...

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[1] http://www.eatingwell.com/user?destination=print/1048
[2] http://www.eatingwell.com/print/1048
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/collections/healthy_berry_recipes&linkname=Healthy Berry Recipes and Tips
[4] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes
[5] http://www.eatingwell.com/recipes/mixed_berry_almond_gratin.html
[6] http://www.eatingwell.com/recipes/strawberry_melon_avocado_salad.html
[7] http://www.eatingwell.com/recipes/strawberry_shortcake.html
[8] http://www.eatingwell.com/recipes/filet_mignon_with_blueberry_bourbon_barbecue_sauce.html
[9] http://www.eatingwell.com/recipes/raspberry_bars.html
[10] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes0
[11] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes#1
[12] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes#2
[13] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes#3
[14] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes#4
[15] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes?section=comments#tabs
[16] http://www.eatingwell.com/recipes/blackberry_sorbet.html
[17] http://www.eatingwell.com/recipes/deep_dish_apple_blackberry_pie.html
[18] http://www.eatingwell.com/recipes/fresh_blackberry_sauce.html
[19] http://www.eatingwell.com/recipes/grilled_chicken_polenta_with_nectarine_blackberry_salsa.html
[20] http://www.eatingwell.com/recipes/summer_blackberries.html
[21] http://www.eatingwell.com/recipes/quick_pork_saute_with_blackberries.html
[22] http://www.eatingwell.com/recipes/blueberry_beef_burgers.html
[23] http://www.eatingwell.com/recipes/blueberry_orange_muffins.html
[24] http://www.eatingwell.com/recipes/cornmeal_pecan_shortcakes_with_lemon_curd_blueberries.html
[25] http://www.eatingwell.com/recipes/teriyaki_pork_chops_with_blueberry_ginger_relish.html
[26] http://www.eatingwell.com/recipes/almond_meringue_baskets_with_lime_curd_berries.html
[27] http://www.eatingwell.com/recipes/berry_almond_quick_bread.html
[28] http://www.eatingwell.com/recipes/frozen_berry_yogurt.html
[29] http://www.eatingwell.com/recipes/strawberry_raspberry_sundaes.html
[30] http://www.eatingwell.com/recipes/barbecued_raspberry_hoisin_chicken.html
[31] http://www.eatingwell.com/recipes/frozen_raspberry_pie.html
[32] http://www.eatingwell.com/recipes/raspberry_glazed_pork_chops_with_pickled_onions.html
[33] http://www.eatingwell.com/recipes/raspberry_avocado_mango_salad.html
[34] http://www.eatingwell.com/recipes/raspberry_chocolate_chip_frozen_yogurt.html
[35] http://www.eatingwell.com/recipes/double_strawberry_pie.html
[36] http://www.eatingwell.com/recipes/grilled_chicken_salad_with_a_fresh_strawberry_dressing.html
[37] http://www.eatingwell.com/recipes/strawberry_rhubarb_tart.html
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[158] http://www.eatingwell.com/recipes_menus/collections/summer_drinks
[159] http://www.eatingwell.com/recipes_menus/collections/summer_potluck_sides_desserts
[160] http://www.eatingwell.com/recipes_menus/collections/healthy_tailgating_recipes
[161] http://www.eatingwell.com/recipes_menus/collections/healthy_vegan_recipes
[162] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_grilling_recipes
[163] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_recipes
[164] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_beverages_recipes
[165] http://www.eatingwell.com/recipes_menus/collections/healthy_apple_recipes
[166] http://www.eatingwell.com/recipes_menus/collections/healthy_blueberry_recipes
[167] http://www.eatingwell.com/recipes_menus/collections/healthy_cauliflower_recipes
[168] http://www.eatingwell.com/recipes_menus/collections/healthy_corn_recipes
[169] http://www.eatingwell.com/recipes_menus/collections/healthy_cucumber_recipes
[170] http://www.eatingwell.com/recipes_menus/collections/healthy_eggplant_recipes
[171] http://www.eatingwell.com/recipes_menus/collections/healthy_fall_recipes
[172] http://www.eatingwell.com/recipes_menus/collections/healthy_garlic_recipes
[173] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[174] http://www.eatingwell.com/recipes_menus/collections/healthy_pea_recipes
[175] http://www.eatingwell.com/recipes_menus/collections/healthy_peach_recipes
[176] http://www.eatingwell.com/recipes_menus/collections/healthy_pineapple_recipes
[177] http://www.eatingwell.com/recipes_menus/collections/healthy_roasted_pepper_recipes
[178] http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
[179] http://www.eatingwell.com/recipes_menus/collections/healthy_stone_fruit_recipes_3
[180] http://www.eatingwell.com/recipes_menus/collections/healthy_strawberry_recipes
[181] http://www.eatingwell.com/recipes_menus/collections/healthy_summer_recipes
[182] http://www.eatingwell.com/recipes_menus/collections/healthy_tomato_recipes
[183] http://www.eatingwell.com/recipes_menus/collections/healthy_walnut_recipes
[184] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[185] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[186] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes_0