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20 minute dinner recipes

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Turkey Pastrami Sandwich


From EatingWell:  September/October 2009

If you’re taking this sandwich to go, line one piece of bread with the pastrami and the other with Swiss cheese and tuck the sauerkraut and apple in the middle to keep the bread from becoming soggy.

1 serving | Active Time: 5 minutes | Total Time: 5 minutes



  1. Layer turkey pastrami, apple slices, sauerkraut and cheese between bread halves.


Per serving : 184 Calories; 4 g Fat; 2 g Sat; 0 g Mono; 27 mg Cholesterol; 24 g Carbohydrates; 13 g Protein; 3 g Fiber; 613 mg Sodium; 61 mg Potassium

1 1/2 Carbohydrate Serving

Exchanges: 1 1/2 starch, 1 lean meat

Tips & Notes