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Healthy Southern Recipes and Menus

Healthy Southern Recipes and Menus

Featured Recipes

[4]
[5]

Grilled Shrimp Remoulade [5]

An updated and untraditional rémoulade makes a tangy sauce for these spice-rubbed shrimp. While this is a warm-weather favorite on the grill, you can also cook the shrimp under a preheated broiler. Cook shrimp on a lightly sprayed broiler rack, about 4 inches from the heat, for a winter warmer any night of the week.

» Grilled Shrimp Remoulade [5]

[6]

Sausage Gumbo [6]

To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite: sausage, okra, rice and a little spice.

» Sausage Gumbo [6]

[7]

Real Cornbread [7]

This traditional cornbread is made without flour, isn't sweet and has a crumbly texture. You can change the adaptable recipe to suit your cornbread preference. For a variation, substitute 1/2 teaspoon baking soda for the baking powder and use buttermilk instead of milk. If you're looking for a more muffinlike texture, substitute flour for half the cornmeal.

» Real Cornbread [7]

[8]

Soup Beans [8]

Like poor people everywhere, mountain people in the South thrived for centuries on food that was indigenous, inexpensive and healthful. These days "soup beans" speak instant comfort to anyone who had familial connections from Appalachia, where every garden produced shelling beans that could be eaten fresh or grown to maturity for dry beans. Serve this thick, stewlike soup with cornbread, pickle relish and diced sweet onion.

» Soup Beans [8]

[9]

Collard Green & Black-Eyed Pea Soup [9]

Antioxidant-rich collard greens and fiber-packed black-eyed peas have a starring role in this nutritious soup. There's no need for loads of ham or salt pork—just a small amount of bacon gives it a wonderful smoky flavor. You can skip the bacon and substitute vegetable broth for chicken broth for a great vegetarian dish.

» Collard Green & Black-Eyed Pea Soup [9]

[10]

Shrimp Po' Boy [10]

This twist on the Louisiana favorite piles grilled shrimp and creamy-dressed cabbage onto a crusty bun. Bread that's soft on the inside and crusty on the outside is perfect for a Po' Boy sandwich. We grill both sides of a whole-wheat bun for that added crunch. You may need a few extra napkins to enjoy it, but this quick and easy sandwich is well worth it. Serve with: Sauteed corn and bell peppers.

» Shrimp Po' Boy [10]

[11]

Raspberry Spoonbread [11]

A traditional Southern favorite, spoonbread is a typically savory dish that's like a cross between a soufflé and cornbread. Here we transform the simple ingredients into a comforting dessert with the addition of summer's best raspberries and pure Vermont maple syrup. Any type of cornmeal will work, but we love the texture that stone-ground provides.

» Raspberry Spoonbread [11]

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[4]

The soulful flavors of Southern cooking made healthy!

Southern cooking incorporates so many influences—from English cookery to Cajun and Creole spices—it’s hard to define. Is it great barbecue? Hush puppies and collards? Jambalaya and gumbo?

Southern cooking is all of these dishes and more, cooked with panache. Southern cooking elevates the plain and homely: try some fresh-picked butterbeans (baby limas), simply steamed. Ripe, juicy peaches make incomparable pies and jams and humble collards are transformed into a luscious accompaniment to pork or beef.

There’s no need for Southern food to be deep-fried and heavy; like all good regional cuisines, it relies on fresh seasonal foods and a deft hand at seasoning. All of our delicious recipes are made for healthy eating, so relax with a glass of minty iced tea, and enjoy the soulful flavors of Southern cooking.

Healthy Southern Recipes: Main Dishes

[20]
Barbecue Pulled Chicken [20]
This fanciful reinterpretation of pulled pork uses chicken and lots of tomato sauce...
[21]
Cajun Crab Croquettes [21]
Crab cakes get a Louisiana spin with Cajun spice and corn. Although any type of crab...
[22]
Cider Vinegar-&-Molasses-Glazed Pork Chops [22]
Serve these chops, dripping with sauce, on whole-wheat rolls for a Southern-style...
[9]
Collard Green & Black-Eyed Pea Soup [9]
Antioxidant-rich collard greens and fiber-packed black-eyed peas have a starring...
[23]
Dirty Rice [23]
A Louisiana favorite, our version of this spicy dish uses whole-grain Wehani rice....
[5]
Grilled Shrimp Remoulade [5]
An updated and untraditional rémoulade makes a tangy sauce for these spice-rubbed...
[24]
Jimmo's Chicken & Okra [24]
Comfort food with a Southern accent, this dish was inspired by our friend, Jimmo,...
[25]
Louisiana Gumbo [25]
Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a...
[26]
Louisiana Red Beans & Rice [26]
This quick version of red beans and rice gets its smoky goodness from super-lean...
[27]
Oven-Fried Chicken [27]
Great news—crunchy, flavorful fried chicken can be healthy. We marinate skinless...
[28]
Pork Tenderloin Southern Style [28]
Homemade barbecue sauce glazes lean pork tenderloins in this simple dish. Serve with...
[29]
Quick Cajun Catfish [29]
Ready in a mere 20 minutes, these delicious cornmeal-crusted catfish fillets will...
[30]
Shrimp Creole [30]
We adapted a favorite recipe for conch creole to shrimp because conch can be hard to...
[31]
Southern Pasta Salad with Black-Eyed Peas [31]
This isn't any ordinary picnic pasta salad. Coffee and molasses add rich notes...
[6]
Sausage Gumbo [6]
To keep it simple, we've opted for just the essential ingredients in this...
[32]
Express Shrimp & Sausage Jambalaya [32]
You don't have to sacrifice the traditional smoky punch of this Cajun favorite...
[33]
Catfish Etouffée [33]
Although the classic Cajun stew, étouffée, is usually made with crayfish, it’s also...

Healthy Southern Recipes: Sides & Salads

[34]
Buttermilk Biscuits [34]
Nothing like a basket of hot, flaky biscuits to accompany a home-cooked dinner. You...
[35]
Cajun Corn Sauté [35]
A taste of summer, Louisiana-style. Serve this zesty sauté with grilled chicken or...
[36]
Cheese Grits [36]
Cheesy grits are a wonderful accompaniment to roast meats and vegetables; or try...
[37]
Lemon-Mint Snap Peas & Lima Beans [37]
Fresh-tasting lemon-mint vinaigrette dresses up snap peas and lima beans in a hurry...
[38]
New Orleans Olive Salad [38]
This salad makes an excellent sandwich filling or spread for crackers.
[39]
Old Corn [39]
There is no form of corn that a Southerner can't use. This recipe is designed...
[7]
Real Cornbread [7]
This traditional cornbread is made without flour, isn't sweet and has a crumbly...
[40]
Remoulade Sauce [40]
This is a classic mayonnaise-based sauce that we've lightened using a...
[8]
Soup Beans [8]
Like poor people everywhere, mountain people in the South thrived for centuries on...
[41]
Southern Kale [41]
Kale becomes melt-in-your-mouth tender in this recipe. Assertive garlic and salty...
[42]
Stewed Okra & Tomatoes [42]
Stewing okra with onion and tomatoes is absolutely traditional all through the South...
[43]
Sweet Potato Casserole [43]
This scrumptious sweet potato casserole gets fabulous flavor from honey and freshly...
[44]
Wilted Winter Greens & Black-Eyed Peas [44]
For this sauté, soft, smooth black-eyed peas make a mellow match for the assertive...

Healthy Southern Recipes: Desserts

[45]
Almond-Scented Peach & Cherry Pie [45]
Two of summer's favorite fruits come together in this almond-scented pie.
[46]
Bananas in Brown Sugar-Rum Sauce [46]
Bananas cooked in a delectable brown-sugar-rum sauce make for a quick yet impressive...
[47]
Bourbon Street Sundaes [47]
Toasted pecans and bourbon flavor this New Orleans-inspired brown sugar sauce.
[48]
Bread Pudding with Bourbon Sauce [48]
Nothing is wasted in a Cajun kitchen where stale bread becomes a luscious dessert.
[49]
Buttermilk Custard Pie [49]
A Southern favorite, buttermilk custard pie is smooth, tangy and delicious.
[50]
Peach-Blackberry Compote with Basil Syrup [50]
Fresh basil, which has a special affinity with peaches, is the secret ingredient in...
[11]
Raspberry Spoonbread [11]
A traditional Southern favorite, spoonbread is a typically savory dish that's...
[51]
Red Velvet Cake with Cream Cheese Frosting [51]
This rich, chocolaty Southern favorite has its own culinary mythology: a couple at...

Healthy Southern Recipes: Drinks

[52]
Citrus Iced Tea [52]
A healthy version of the summertime favorite.
[53]
Kiwi-Mint Julep [53]
Kiwis add a tropical note to the Southern favorite.
[54]
Watermelon Gin Fizz [54]
This pretty pink cocktail would be perfect for a bridal shower luncheon. Any...

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[1] http://www.eatingwell.com/user?destination=print/1044
[2] http://www.eatingwell.com/print/1044
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/collections/healthy_southern_recipes&linkname=Healthy Southern Recipes and Menus
[4] http://www.eatingwell.com/recipes_menus/collections/healthy_southern_recipes
[5] http://www.eatingwell.com/recipes/grilled_shrimp_remoulade.html
[6] http://www.eatingwell.com/recipes/sausage_gumbo.html
[7] http://www.eatingwell.com/recipes/real_cornbread.html
[8] http://www.eatingwell.com/recipes/soup_beans.html
[9] http://www.eatingwell.com/recipes/collard_green_black_eyed_pea_soup.html
[10] http://www.eatingwell.com/recipes/shrimp_po_boy.html
[11] http://www.eatingwell.com/recipes/raspberry_spoonbread.html
[12] http://www.eatingwell.com/recipes_menus/collections/healthy_southern_recipes0
[13] http://www.eatingwell.com/recipes_menus/collections/healthy_southern_recipes#1
[14] http://www.eatingwell.com/recipes_menus/collections/healthy_southern_recipes#2
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[19] http://www.eatingwell.com/recipes_menus/collections/healthy_southern_recipes?section=comments#tabs
[20] http://www.eatingwell.com/recipes/barbecue_pulled_chicken.html
[21] http://www.eatingwell.com/recipes/cajun_crab_croquettes.html
[22] http://www.eatingwell.com/recipes/cider_vinegar_molasses_glazed_pork_chops.html
[23] http://www.eatingwell.com/recipes/dirty_rice.html
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[25] http://www.eatingwell.com/recipes/louisiana_gumbo.html
[26] http://www.eatingwell.com/recipes/louisiana_red_beans_rice.html
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[28] http://www.eatingwell.com/recipes/pork_tenderloin_southern_style.html
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[92] http://www.eatingwell.com/recipes_menus/collections/healthy_fall_recipes
[93] http://www.eatingwell.com/recipes_menus/collections/healthy_spring_recipes
[94] http://www.eatingwell.com/recipes_menus/collections/summer_drinks
[95] http://www.eatingwell.com/recipes_menus/collections/summer_potluck_sides_desserts
[96] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_recipes
[97] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_beverages_recipes
[98] http://www.eatingwell.com/recipes_menus/collections/healthy_cake_recipes
[99] http://www.eatingwell.com/recipes_menus/collections/healthy_cheesecake_recipes
[100] http://www.eatingwell.com/recipes_menus/collections/healthy_chocolate_recipes
[101] http://www.eatingwell.com/recipes_menus/collections/healthy_christmas_cookie_recipes
[102] http://www.eatingwell.com/recipes_menus/collections/healthy_christmas_dessert_recipes
[103] http://www.eatingwell.com/recipes_menus/collections/healthy_cookie_recipes
[104] http://www.eatingwell.com/recipes_menus/collections/top_rated_dessert_recipes
[105] http://www.eatingwell.com/recipes_menus/collections/healthy_frozen_dessert_recipes
[106] http://www.eatingwell.com/recipes_menus/collections/healthy_fruit_bar_recipes_healthy_brownie_recipes
[107] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_cookies_recipes
[108] http://www.eatingwell.com/recipes_menus/collections/healthy_pie_recipes
[109] http://www.eatingwell.com/recipes_menus/collections/healthy_pumpkin_dessert_recipes_and_pumpkin_bread_recipes
[110] http://www.eatingwell.com/recipes_menus/collections/healthy_asian_recipes
[111] http://www.eatingwell.com/recipes_menus/collections/healthy_chinese_recipes
[112] http://www.eatingwell.com/recipes_menus/collections/healthy_greek_recipes
[113] http://www.eatingwell.com/recipes_menus/collections/healthy_hispanic_recipes
[114] http://www.eatingwell.com/recipes_menus/collections/healthy_indian_recipes
[115] http://www.eatingwell.com/recipes_menus/collections/healthy_italian_recipes
[116] http://www.eatingwell.com/recipes_menus/collections/healthy_mediterranean_recipes
[117] http://www.eatingwell.com/recipes_menus/collections/healthy_mexican_recipes
[118] http://www.eatingwell.com/recipes_menus/collections/healthy_spanish_recipes
[119] http://www.eatingwell.com/recipes_menus/collections/easy_taco_recipes_taco_salad_recipes
[120] http://www.eatingwell.com/recipes_menus/collections/healthy_tapas_recipes
[121] http://www.eatingwell.com/recipes_menus/collections/healthy_apple_recipes
[122] http://www.eatingwell.com/recipes_menus/collections/healthy_asparagus_recipes
[123] http://www.eatingwell.com/recipes_menus/collections/healthy_banana_recipes
[124] http://www.eatingwell.com/recipes_menus/collections/fresh_basil_recipes
[125] http://www.eatingwell.com/recipes_menus/collections/healthy_bell_pepper_recipes
[126] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes
[127] http://www.eatingwell.com/recipes_menus/collections/healthy_blackberry_recipes
[128] http://www.eatingwell.com/recipes_menus/collections/healthy_blueberry_recipes
[129] http://www.eatingwell.com/recipes_menus/collections/healthy_broccoli_recipes
[130] http://www.eatingwell.com/recipes_menus/collections/healthy_brussels_sprouts_recipes
[131] http://www.eatingwell.com/recipes_menus/collections/healthy_cauliflower_recipes
[132] http://www.eatingwell.com/recipes_menus/collections/healthy_cherry_recipes
[133] http://www.eatingwell.com/recipes_menus/collections/healthy_citrus_recipes
[134] http://www.eatingwell.com/recipes_menus/collections/healthy_collard_greens_recipes
[135] http://www.eatingwell.com/recipes_menus/collections/healthy_corn_recipes
[136] http://www.eatingwell.com/recipes_menus/collections/healthy_recipes_for_cranberries
[137] http://www.eatingwell.com/recipes_menus/collections/healthy_cucumber_recipes
[138] http://www.eatingwell.com/recipes_menus/collections/healthy_eggplant_recipes
[139] http://www.eatingwell.com/recipes_menus/collections/healthy_garlic_recipes
[140] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[141] http://www.eatingwell.com/recipes_menus/collections/healthy_green_bean_recipes
[142] http://www.eatingwell.com/recipes_menus/collections/healthy_olive_recipes
[143] http://www.eatingwell.com/recipes_menus/collections/healthy_onion_recipes
[144] http://www.eatingwell.com/recipes_menus/collections/healthy_peach_recipes
[145] http://www.eatingwell.com/recipes_menus/collections/healthy_pea_recipes
[146] http://www.eatingwell.com/recipes_menus/collections/healthy_pineapple_recipes
[147] http://www.eatingwell.com/recipes_menus/collections/healthy_pumpkin_recipes
[148] http://www.eatingwell.com/recipes_menus/collections/healthy_raspberry_recipes
[149] http://www.eatingwell.com/recipes_menus/collections/healthy_roasted_pepper_recipes
[150] http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
[151] http://www.eatingwell.com/recipes_menus/collections/healthy_stone_fruit_recipes
[152] http://www.eatingwell.com/recipes_menus/collections/healthy_strawberry_recipes
[153] http://www.eatingwell.com/recipes_menus/collections/healthy_summer_recipes
[154] http://www.eatingwell.com/recipes_menus/collections/healthy_sweet_potato_recipes
[155] http://www.eatingwell.com/recipes_menus/collections/healthy_tomato_recipes
[156] http://www.eatingwell.com/recipes_menus/collections/healthy_watermelon_recipes
[157] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[158] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[159] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes
[160] http://www.eatingwell.com/recipes_menus/collections/healthy_grilled_appetizer_recipes
[161] http://www.eatingwell.com/recipes_menus/collections/healthy_recipes_for_bbq_sauce_marinades_rubs
[162] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes
[163] http://www.eatingwell.com/recipes_menus/collections/healthy_grilled_chicken_recipes_bbq_chicken_recipes
[164] http://www.eatingwell.com/recipes_menus/collections/healthy_grilled_fish_recipes_grilled_seafood_recipes
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[166] http://www.eatingwell.com/recipes_menus/collections/healthy_grilled_pork_recipes
[167] http://www.eatingwell.com/recipes_menus/collections/healthy_grilled_salmon_recipes
[168] http://www.eatingwell.com/recipes_menus/collections/healthy_grilled_shrimp_recipes
[169] http://www.eatingwell.com/recipes_menus/collections/healthy_grilled_steak_grilled_beef_recipes
[170] http://www.eatingwell.com/recipes_menus/collections/healthy_kabob_recipes_and_skewer_recipes
[171] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_grilling_recipes
[172] http://www.eatingwell.com/recipes_menus/collections/7_foods_to_keep_young
[173] http://www.eatingwell.com/recipes_menus/collections/healthy_antioxidant_recipes
[174] http://www.eatingwell.com/recipes_menus/collections/bone_health_recipes
[175] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetes_recipes_for_dinner
[176] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetic_chicken_recipes
[177] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetic_dessert_recipes
[178] http://www.eatingwell.com/recipes_menus/collections/diabetic_diet
[179] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetic_diet_thanksgiving_recipes
[180] http://www.eatingwell.com/recipes_menus/collections/healthy_diet_recipes
[181] http://www.eatingwell.com/recipes_menus/collections/healthy_diet_chicken_recipes
[182] http://www.eatingwell.com/recipes_menus/collections/healthy_diet_dessert_recipes
[183] http://www.eatingwell.com/recipes_menus/collections/healthy_diet_dinner_recipes
[184] http://www.eatingwell.com/recipes_menus/collections/digestive_health_recipes
[185] http://www.eatingwell.com/recipes_menus/collections/eatingwell_diet_challenge_recipes
[186] http://www.eatingwell.com/recipes_menus/collections/gluten_free_recipes
[187] http://www.eatingwell.com/recipes_menus/collections/healthy_aging_recipes
[188] http://www.eatingwell.com/recipes_menus/collections/healthy_mind_and_memory
[189] http://www.eatingwell.com/recipes_menus/collections/heart_healthy_chicken_recipes
[190] http://www.eatingwell.com/recipes_menus/collections/heart_healthy_diet
[191] http://www.eatingwell.com/recipes_menus/collections/high_blood_pressure_diet
[192] http://www.eatingwell.com/recipes_menus/collections/healthy_high_fiber_recipes
[193] http://www.eatingwell.com/recipes_menus/collections/healthy_immunity_recipes
[194] http://www.eatingwell.com/recipes_menus/collections/healthy_low_calorie_recipes
[195] http://www.eatingwell.com/recipes_menus/collections/healthy_low_fat_recipes
[196] http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_recipes
[197] http://www.eatingwell.com/recipes_menus/collections/healthy_low_calorie_chicken_recipes
[198] http://www.eatingwell.com/recipes_menus/collections/healthy_low_calorie_dessert_recipes
[199] http://www.eatingwell.com/recipes_menus/collections/healthy_low_fat_dessert_recipes
[200] http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_dinner_recipes
[201] http://www.eatingwell.com/recipes_menus/collections/mind_body_spirit_recipes
[202] http://www.eatingwell.com/recipes_menus/collections/healthy_omega_3_recipes
[203] http://www.eatingwell.com/recipes_menus/collections/healthy_pregnancy_recipes
[204] http://www.eatingwell.com/recipes_menus/collections/healthy_4th_recipes
[205] http://www.eatingwell.com/recipes_menus/collections/christmas
[206] http://www.eatingwell.com/recipes_menus/collections/healthy_christmas_appetizer_recipes
[207] http://www.eatingwell.com/recipes_menus/collections/healthy_christmas_dinner_recipes
[208] http://www.eatingwell.com/recipes_menus/collections/easter_celebration
[209] http://www.eatingwell.com/recipes_menus/collections/fathers_day
[210] http://www.eatingwell.com/recipes_menus/collections/feast_of_seven_fishes_recipes
[211] http://www.eatingwell.com/recipes_menus/collections/healthy_gluten_free_thanksgiving_recipes
[212] http://www.eatingwell.com/recipes_menus/collections/new_year_s_good_luck_food_recipes
[213] http://www.eatingwell.com/recipes_menus/collections/healthy_halloween_recipes
[214] http://www.eatingwell.com/recipes_menus/collections/hanukkah
[215] http://www.eatingwell.com/recipes_menus/collections/healthy_roast_turkey_recipes_roast_duck_recipes_and_more_recipes_for_roast
[216] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_cocktail_recipes
[217] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_gift_recipes
[218] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_make_ahead_side_dish_recipes
[219] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_sides_desserts
[220] http://www.eatingwell.com/recipes_menus/collections/holiday_collection_1
[221] http://www.eatingwell.com/recipes_menus/collections/healthy_kwanzaa_recipes
[222] http://www.eatingwell.com/recipes_menus/collections/monday_labor_day
[223] http://www.eatingwell.com/recipes_menus/collections/healthy_mardi_gras_recipes
[224] http://www.eatingwell.com/recipes_menus/collections/healthy_memorial_day_recipes
[225] http://www.eatingwell.com/recipes_menus/collections/mothers_day
[226] http://www.eatingwell.com/recipes_menus/collections/new_year
[227] http://www.eatingwell.com/recipes_menus/collections/new_year_s_appetizer_recipes
[228] http://www.eatingwell.com/recipes_menus/collections/passover_collection_2
[229] http://www.eatingwell.com/recipes_menus/collections/easy_punch_recipes
[230] http://www.eatingwell.com/recipes_menus/collections/st_patrick_collection_1
[231] http://www.eatingwell.com/recipes_menus/collections/super_bowl_1
[232] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_collection_1
[233] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_appetizer_recipes
[234] http://www.eatingwell.com/recipes_menus/collections/healthy_green_bean_casserole_recipes_and_more_healthy_thanksgiving_cassero
[235] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_cookies
[236] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_dessert_recipes
[237] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_leftovers_1
[238] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_pie_recipes
[239] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_recipes
[240] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_sides_desserts
[241] http://www.eatingwell.com/recipes_menus/collections/healthy_valentines_day_recipes
[242] http://www.eatingwell.com/recipes_menus/collections/healthy_eating_kids
[243] http://www.eatingwell.com/recipes_menus/collections/healthy_dinner_recipes_for_kids
[244] http://www.eatingwell.com/recipes_menus/collections/healthy_breakfast_recipes_for_kids
[245] http://www.eatingwell.com/recipes_menus/collections/healthy_kids_lunch_recipes
[246] http://www.eatingwell.com/recipes_menus/collections/healthy_recipes_for_kids_snacks
[247] http://www.eatingwell.com/recipes_menus/collections/healthy_bread_recipes
[248] http://www.eatingwell.com/recipes_menus/collections/healthy_mac_cheese_and_other_cheesy_recipes
[249] http://www.eatingwell.com/recipes_menus/collections/healthy_chili_recipes
[250] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes
[251] http://www.eatingwell.com/recipes_menus/collections/healthy_recipes_for_mashed_potatoes
[252] http://www.eatingwell.com/recipes_menus/collections/healthy_meatloaf_recipes
[253] http://www.eatingwell.com/recipes_menus/collections/healthy_muffin_recipes
[254] http://www.eatingwell.com/recipes_menus/collections/healthy_pizza_recipes
[255] http://www.eatingwell.com/recipes_menus/collections/healthy_sandwich_recipes
[256] http://www.eatingwell.com/recipes_menus/collections/healthy_soup_recipes
[257] http://www.eatingwell.com/recipes_menus/collections/healthy_tailgating_recipes
[258] http://www.eatingwell.com/recipes_menus/collections/healthy_vegan_recipes
[259] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_recipes
[260] http://www.eatingwell.com/recipes_menus/collections/healthy_baked_chicken_recipes
[261] http://www.eatingwell.com/recipes_menus/collections/healthy_bean_recipes
[262] http://www.eatingwell.com/recipes_menus/collections/healthy_beef_sirloin_recipes
[263] http://www.eatingwell.com/recipes_menus/collections/healthy_beef_tenderloin_recipes_filet_mignon_recipes
[264] http://www.eatingwell.com/recipes_menus/collections/healthy_black_eyed_pea_recipes
[265] http://www.eatingwell.com/recipes_menus/collections/healthy_bulgur_recipes_healthy_farro_recipes
[266] http://www.eatingwell.com/recipes_menus/collections/healthy_catfish_recipes
[267] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_recipes
[268] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_breast_recipes
[269] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_casserole_recipes
[270] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_pasta_recipes
[271] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_salad_recipes
[272] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_soup_recipes
[273] http://www.eatingwell.com/recipes_menus/collections/healthy_chicken_thigh_recipes
[274] http://www.eatingwell.com/recipes_menus/collections/healthy_chorizo_recipes_healthy_pepperoni_recipes
[275] http://www.eatingwell.com/recipes_menus/collections/healthy_cod_recipes
[276] http://www.eatingwell.com/recipes_menus/collections/healthy_coffee_recipes
[277] http://www.eatingwell.com/recipes_menus/collections/healthy_egg_recipes
[278] http://www.eatingwell.com/recipes_menus/collections/healthy_fish_recipes
[279] http://www.eatingwell.com/recipes_menus/collections/healthy_flank_steak_recipes
[280] http://www.eatingwell.com/recipes_menus/collections/healthy_flax_recipes
[281] http://www.eatingwell.com/recipes_menus/collections/healthy_ground_beef_recipes
[282] http://www.eatingwell.com/recipes_menus/collections/healthy_haddock_recipes
[283] http://www.eatingwell.com/recipes_menus/collections/healthy_halibut_recipes
[284] http://www.eatingwell.com/recipes_menus/collections/healthy_lemon_chicken_recipes
[285] http://www.eatingwell.com/recipes_menus/collections/healthy_low_fat_chicken_recipes
[286] http://www.eatingwell.com/recipes_menus/collections/healthy_mahi_mahi_recipes
[287] http://www.eatingwell.com/recipes_menus/collections/healthy_mussels_recipes
[288] http://www.eatingwell.com/recipes_menus/collections/healthy_noodle_recipes
[289] http://www.eatingwell.com/recipes_menus/collections/healthy_nut_recipes
[290] http://www.eatingwell.com/recipes_menus/collections/healthy_oats_recipes
[291] http://www.eatingwell.com/recipes_menus/collections/healthy_pastrami_recipes_healthy_roast_beef_recipes_healthy_corned_beef_re
[292] http://www.eatingwell.com/recipes_menus/collections/healthy_peanut_butter_recipes
[293] http://www.eatingwell.com/recipes_menus/collections/healthy_peanut_recipes
[294] http://www.eatingwell.com/recipes_menus/collections/healthy_pork_recipes
[295] http://www.eatingwell.com/recipes_menus/collections/easy_pork_chop_recipes
[296] http://www.eatingwell.com/recipes_menus/collections/easy_pork_tenderloin_recipes
[297] http://www.eatingwell.com/recipes_menus/collections/healthy_salmon_recipes
[298] http://www.eatingwell.com/recipes_menus/collections/easy_sardine_recipes
[299] http://www.eatingwell.com/recipes_menus/collections/healthy_scallops_recipes
[300] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_recipes
[301] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_appetizer_recipes
[302] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_casserole_recipes
[303] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_pasta_recipes
[304] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_salad_recipes
[305] http://www.eatingwell.com/recipes_menus/collections/healthy_seafood_soup_recipes
[306] http://www.eatingwell.com/recipes_menus/collections/healthy_shrimp_recipes
[307] http://www.eatingwell.com/recipes_menus/collections/healthy_squid_recipes
[308] http://www.eatingwell.com/recipes_menus/collections/healthy_steak_recipes
[309] http://www.eatingwell.com/recipes_menus/collections/healthy_strip_steak_recipes
[310] http://www.eatingwell.com/recipes_menus/collections/healthy_tilapia_recipes
[311] http://www.eatingwell.com/recipes_menus/collections/healthy_tofu_recipes
[312] http://www.eatingwell.com/recipes_menus/collections/healthy_trout_recipes
[313] http://www.eatingwell.com/recipes_menus/collections/healthy_tuna_recipes
[314] http://www.eatingwell.com/recipes_menus/collections/healthy_walnut_recipes
[315] http://www.eatingwell.com/recipes_menus/collections/healthy_whole_chicken_recipes
[316] http://www.eatingwell.com/recipes_menus/collections/healthy_whole_grains_recipes
[317] http://www.eatingwell.com/recipes_menus/collections/healthy_yogurt_recipes
[318] http://www.eatingwell.com/recipes_menus/collections/15_minute_fruit_desserts
[319] http://www.eatingwell.com/recipes_menus/collections/healthy_5_ingredient_dinner_recipes
[320] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_chicken
[321] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_dessert_recipes
[322] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_recipes
[323] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_calorie_recipes_menus
[324] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_carb_recipes
[325] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_cholesterol_recipes
[326] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_lowfat_recipes
[327] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_pasta_recipes
[328] http://www.eatingwell.com/recipes_menus/collections/healthy_quick_lunch_recipes
[329] http://www.eatingwell.com/recipes_menus/collections/healthy_smoothie_recipes
[330] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_soup_recipes
[331] http://www.eatingwell.com/recipes_menus/collections/healthy_and_quick_steak_recipes
[332] http://www.eatingwell.com/recipes_menus/collections/healthy_party_mix_recipes_healthy_trail_mix_recipes
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