greek yogurt, ground flax seed, cinnamon, and honey
03/15/2012 - 10:31pm
My other half eats peanut butter in his.
I stir non instant oats with powdered milk, then add frozen berries and liquid milk and zap in the microwave. While that is running I chop nuts for on top, and add sweetener. Flax seed goes in if I have it.
03/15/2012 - 3:35pm
pumpkin seeds, flax seeds, walnuts, brown sugar/maple syrup, a splash of vanilla soy milk, and a dash of cinnamon...it's out of this world!
03/15/2012 - 11:30am
Soy milk, flax seed (ground), cinnamon, brown sugar and blueberries or bananas
03/15/2012 - 9:25am
Chopped dates and sunflower seed butter. Yum!
03/14/2012 - 6:34pm
1/4 c oatmeal, 1/3 c crasins, 1/4 c oatmeal, micro wave 1 1/2 min. stir in 1/2 c unsweeten applesauce..
03/14/2012 - 8:42am
03/13/2012 - 11:11pm
Chopped pecans, maple syrup and cinnamon. Fabulous!