hydrogenated oils; high fructose corn syrup; gmos; etc
basically : if I cannot pronounce it . . I don't consume it.
01/20/2013 - 4:41pm
01/20/2013 - 1:03pm
I have cut out wheat. Bread, pasta, cereal...I added flax seed meal to my diet & I have been able to maintain my weight without any other "dieting" plus I lowered my cholesterol.
01/20/2013 - 11:22am
We cut out:
Seasoning mixes (including any spice blend containing salt)
Packaged breakfast cereal
frozen meals, desserts
canned tomatoes with added salt
flavored rice mixes
cooking stock containing added salt
Your survey only allows one selection!
01/20/2013 - 10:23am
I do not use any processed meats.
My breakfast cereal is rolled oats with oatbran daily. no sugar but 1/2 teaspoon of cinnamon and ground ginger.
Only have 2 to 3 small crackers with cheese daily. No other biscuits
o eat meat, fish, eggs, and make my own soups from scratch.
Loosing weight which is needed. So so far so good. Corry
01/19/2013 - 11:50pm
I'm trying to cut out ALL (well, as many as possible, which is nearly all) canned (in cans) products.
01/19/2013 - 4:45pm
I given up soft drinks about 5years ago, also fast foods and all can goods, and white sugar, we use agave only in coffee.
01/19/2013 - 10:57am
All processed foods
01/19/2013 - 9:32am
Processed foods have been in the media so much of late that I really feel guilty eating any of them. They are truely unhealthy. I have learned that for the price of one processed package of any food I can make three meals if I cook for myself. The saving alone is a good reason to eat fresh.