I might stop buttering my prime rib and use Roquefort instead. Mary Zeman
07/03/2014 - 8:22pm
I have limited my Fat grams to 30 grams per day. Since fats are so much higher in calories. I therefore, eat lots of vegetable, fruits. with smaller portions of protein.
06/20/2014 - 2:53pm
Seems very healthy and wholsome .pls give the receipe for whole wheat pizza dough .
06/20/2014 - 1:41pm
Fruits and veggies, lots more! The way that works for me is by making a pitcher of green smoothie (6 cups). By the end of the day I've consumed it all. Yum!
06/18/2014 - 7:55pm
I AM GOING TO TRY TO WALK EVERY DAY AND I AM NOW STOPING TO EAT EVERY NIGHT AND OFF THE COLD WATER
06/16/2014 - 12:45pm
I am going to eat small meals more often to stop hunger.
06/12/2014 - 8:05am
I want to eat healthier from the farm full of nutrients and cut on hospital bills.
06/09/2014 - 5:40am
going gluten free
06/08/2014 - 12:27pm
I will shop at local farmer's markets more often.
06/07/2014 - 11:17pm
Give up bread-except tortillas and occasional pizza.
— Karen Brenna
06/06/2014 - 5:18pm
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