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What is one way you're going to try to eat healthier this year? (Comments & Reviews) (Page 9)


COMMENTS POSTEDsort icon

Eat less and exercise more,,Nordic track is easy on the body,,crank up,the stereo and move ,,I have to just find a regime to follow when I go out of town,,I have knee pain so a lot of walking is out. Hugs all

Anonymous

01/28/2014 - 1:35pm

I want to eat more frest fruit. I also want to get out and move more.

Fay_44

01/29/2014 - 7:50pm

I intend to drink more water, walk at least 3 days a week (I already do strength training twice a week) and track my food intake.

Joan_20

01/29/2014 - 9:30pm

Stick to my Melaleuca diet.

liloneton

01/30/2014 - 9:48am

Less calorie intake, more veggie.

Anonymous

01/31/2014 - 4:46pm

I now only eat vegetarian and am leaning toward vegan. It is better for me and the planet.

Anonymous

02/01/2014 - 11:22am

I drink lots of water.Cut back on meats.Eat more Cajun turkey.I have stopped drinking soft drinks.They are so bad for you.

Anonymous

02/01/2014 - 9:34pm

By NOT eating "PROCESSED" food and eating more protein; vegetables; and fryits.

Anonymous

02/01/2014 - 10:32pm

Stick to the serving sizes! With things like pastas or soups my sister and I both tend to dish up serving sizes for 2-3.

Anonymous

02/02/2014 - 4:40am

Plan to continue gym classes at body plex and cook smarter & eat smaller portions of the right foods!

Anonymous

02/02/2014 - 4:25pm

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