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What is one way you're going to try to eat healthier this year? (Comments & Reviews) (Page 6)


COMMENTS POSTEDsort icon

stopping eating one packet of McVities dark chocolate digestive biscuits PER DAY!!, removing all sugar and dairy, juicing for short periods of time, increasing fresh food, vegetables, nuts - no more sweets/cakes/white flour / potatoes,, more oily fish (pilchards in sunflower oil)...and if I manage to get over my ruptured achilles tendon, do my first marathn for 8 years and YOGA!!! :)

Anonymous

01/06/2014 - 5:11pm

No more sodas, planing weekly meals, eating before I do grocery shopping, exercise plan, and setting goals in steps like one pant size at a time. Aka be realistic!!

Anonymous

01/07/2014 - 8:37pm

an apple a day :)

ang_ton2

01/08/2014 - 11:40am

Slow down on the sugars and processed foods, as well as the alcohol!!

destanyj

01/08/2014 - 3:05pm

I'm drinking more water and increasing my intake of fresh foods (fruits & vegies). I'll take it from there.

fjmj4

01/08/2014 - 6:59pm

I would cut down on salt,sugar,oil and any processed food.Drink alot of water and do a little jogging.

Anonymous

01/10/2014 - 2:15am

I'm go in to start cutting back on cokes and bread ~ and start drinking more water. Plus walking

Anonymous

01/10/2014 - 8:47am

Only occasional soda as a treat. Less starchy carbs, less commercial breads, a bit of artisan breads when having any. Experiment with chia, almond flour, quinoa. Pay more attention to lessening the sugar intake.

lauriebrentlinger

01/10/2014 - 12:06pm

I will include either fruits or vegetables at every meal.

vmqc15

01/11/2014 - 1:10pm

i want to quit smoking.i know most of you will think bad about me.im being honest here.i am very good about eating vegie, drinking green tea n lemon, taking supplements but i cant stop smoking..

Anonymous

01/12/2014 - 4:31am

20 minute dinner recipes
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20 minute dinner recipes
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