More raw, living, unprocessed foods at every meal. And more collecting of free wild supernutrition edibles; that way I get more exercise outdoors too!
01/26/2014 - 8:57pm
Watch my portions.
01/26/2014 - 8:48am
I want to heal!! I'm sick of taking meds and feeling awful. I was taken to a class and the lady was taking about the Hallelujah Diet (Lifestyle). So I bought the book boy does it make a lot of sense. I've spoken to people who have been healed and that is what I want. So I went RAW no meat. Oh my God what a wonderful feeling. For me I've only been on it for a month and already see a difference. It isn't easy by no means but I am trying really hard. Read up. I've lost 9lbs.
01/25/2014 - 11:15am
No night eating
01/23/2014 - 2:17pm
Whole foods and smaller portions for me. And reducing the number of glasses of wine per week!
01/22/2014 - 9:20pm
I'm going to eat more vegies fruitl,soups
and salads and drink water/juice which I rarely do.
01/22/2014 - 5:47am
My family is having many medical issues, including food allergies and cancer. Our ancestors did not have these problems at all, so I've decided we need to eat more organic foods, staying away from GMOs and pesticides as best we can.
01/21/2014 - 3:00pm
smaller portion sizes
01/20/2014 - 10:35am
I'm just trying to find a recipe, and it's impossible! I clicked on the link I wanted and kept getting sent to an ad to buy something, every single time, even though I closed the ad multiple times. I finally found another link that I thought would take me to the recipe and it was another ad. I know everyone has to make money, but I hate being tricked into looking at ads. I think that's just low class. I don't have time to waste looking through a website when there are so many other recipes out there. I've enjoyed the magazine in the past, but I'm really disappointed in the website.
If I could have found a place to send this email privately, I would have. It's not my thing to complain on a forum.
01/19/2014 - 7:36am
Started South Beach Diet. Have already lost 10 pounds