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What is one way you're going to try to eat healthier this year? (Comments & Reviews) (Page 15)


COMMENTS POSTEDsort icon

Only whole non-processed,refined food! I will not have it shoved down my throat because it's what the tv and media tells me to and that it tastes great and is great for you. I know what's good for me..... Natural & not processed real food! The American diet is sooo messed up!

Jeanne from michigan

Anonymous

12/28/2013 - 5:07pm

buy more organic foods, juicing & trying to stick to the hundred mile diet - ie farm fresh eggs that haven't been washed / fresh cows milk that hasn't been pasteurized - local unpasteurized honey - local produce - more whole grains - - i'm trying to buy seasonal / being more mindful of where my food has come from & how it has been handled / / / happy eating!!!!

Anonymous

12/27/2013 - 5:21pm

I'm planning to prepare food at home more frequently and eat out less frequently.

Anonymous

12/27/2013 - 4:54pm

I plan to prepare healthy meals & snacks in advance (cook on Sunday) to have on the ready throughout the week. Having easy access to healthy foods will provide a better chance of staying on track.

Anonymous

12/26/2013 - 12:52pm

More fruits and veggies.

Anonymous

12/22/2013 - 8:31pm

Actually, I am trying to cut back on almost all items, except ones that can be prepared healthfully. Processed foods have to go, too much salt, fat, sugar11

Judy_448

02/26/2013 - 4:09pm

I am going to cut back on the amount of sugar in my diet.
Jeanine

Anonymous

01/18/2013 - 5:28pm

gonna cut back on carbs !

Anonymous

01/18/2013 - 2:58pm

LOAD UP ON SNACKS AND GO TO FAST FOOD RESTURANTS EVERYDAY!! YOLO!!

Anonymous

01/18/2013 - 2:48pm

Sneaking more vegetables into my food and cut out sugar

Anonymous

01/17/2013 - 11:15pm

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