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What is one way you're going to try to eat healthier this year? (Comments & Reviews) (Page 12)


COMMENTS POSTEDsort icon

I am going to eat less fast food and cook more healthy meals at home.

Anonymous

01/14/2014 - 1:58pm

Lower portion sizes

guzman.celina

01/13/2014 - 12:26pm

Eat less meat

Anonymous

01/13/2014 - 12:04pm

i want to quit smoking.i know most of you will think bad about me.im being honest here.i am very good about eating vegie, drinking green tea n lemon, taking supplements but i cant stop smoking..

Anonymous

01/12/2014 - 4:31am

I will include either fruits or vegetables at every meal.

vmqc15

01/11/2014 - 1:10pm

Only occasional soda as a treat. Less starchy carbs, less commercial breads, a bit of artisan breads when having any. Experiment with chia, almond flour, quinoa. Pay more attention to lessening the sugar intake.

lauriebrentlinger

01/10/2014 - 12:06pm

I'm go in to start cutting back on cokes and bread ~ and start drinking more water. Plus walking

Anonymous

01/10/2014 - 8:47am

I would cut down on salt,sugar,oil and any processed food.Drink alot of water and do a little jogging.

Anonymous

01/10/2014 - 2:15am

I'm drinking more water and increasing my intake of fresh foods (fruits & vegies). I'll take it from there.

fjmj4

01/08/2014 - 6:59pm

Slow down on the sugars and processed foods, as well as the alcohol!!

destanyj

01/08/2014 - 3:05pm

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