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What is one way you're going to try to eat healthier this year? (Comments & Reviews) (Page 6)


COMMENTS POSTEDsort icon

I'll be on a sodium restricted diet this year; trying to avoid acceleration of kidney disease.

gayle.capps

03/13/2014 - 2:57pm

I was going to try NutraSystem to lose weight. But then I decided to try your Healthy Aging Menu Plan - 1500 calories a day. I'm up to day 8 and I can already see results. It's great. I love it that you offer two different entrees for dinner - so that if I don't like one - the other is good. Have been a life long member of Eating Well. I recommend you magazine and site to everyone. Thanks!

hooptyvan

03/13/2014 - 10:09am

Gluten-free! I have been gluten free since January and have lost 15 pounds.

Anonymous

03/12/2014 - 7:15am

I am now on a renal diet and it is very difficult. Lower potassium foods seem to be most important along with no salt or salty foods. Any suggestions would be appreciated.

Anonymous

03/11/2014 - 11:02am

I will eat non GMO products.

Anonymous

03/10/2014 - 11:22am

I WILL TRY TO EAT AT LEAST THREE MEALS A DAY. NO MORE GOING WITHOUT EATING FOR TWO DAYS.

nadrojab

03/09/2014 - 11:49am

Watching carbs and sodium and fat walking everyday 3 to 4 miles.

sturd830

03/04/2014 - 6:54pm

Portion control! Already have incorporated most of the others. Now, simply need to listen to when I am satisfied and eat less!

Anonymous

Anonymous

03/03/2014 - 11:19am

Planning to cook and eat more quinoa and quinoa flour.

Anonymous

03/02/2014 - 4:00pm

Be more active and watch my salt in take.

Anonymous

03/01/2014 - 12:24pm

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