processed foods, I also avoid meat of any kind (from the supermarkets) i buy them from butchers, I avoid high in fat diary products , white bread of any kind, everithing with high sugar content, and everithing that contains more than 2 E-s
03/13/2013 - 7:43am
dairy, and (regular) breads. worst thing for me! (i naturally don't eat meats and processed food)
03/13/2013 - 3:35am
Processed food, sugar, grains.
03/12/2013 - 8:46pm
Gluten,white sugar, MSG,milk and ice cream
03/12/2013 - 5:09pm
#1 is processed foods. Chemicals, artificial flavors, too much crap (including ambiguous and misleading "natural flavors"). I avoid as much as humanly possible.
#2 is added sugar in just about any form. I use as sparingly as possible.
Everything else, I go for moderation. I don't believe any of them are too bad, in reasonable, moderate quantities. Now, if you're eating a cow a day...smothered in salt...and butter...on Wonder Bread...that's something else entirely.
03/12/2013 - 3:38pm
Processed foods, definitely, plus extra sodium in any thing. I prefer to use herbs and spices!
03/12/2013 - 12:20pm
Except for bison, I avoid all red meat and all of the other items on the list. I also do not eat peanuts, soy, dairy, gluten, refined white sugar and artificial sweeteners.
03/12/2013 - 12:10pm
pre-packed, pre-prepared, pre-cooked and pastries I avoid as much as possible, although I love pastry and a good pie, it doesn't love me (alot of p's!)