If it comes in a package I don't need it. I make everything from scratch- no mixes, no frozen crud, no prepackaged junk. I even have a girlfriend who mills flour for me. I believe in whole foods and clean eating. I'm incredibly lucky to have an outstanding farmers market near me that enables this kind of diet.
03/24/2013 - 11:07am
Dairy, gluten, sugar, processed foods, and any foods that show up on my sensitivity tests.
03/23/2013 - 11:28pm
I try to limit processed foods and stay out of the middle isles at the grocery store.
03/22/2013 - 6:12am
Sugar,wheat, sodas,all processed food. I eat vegetables,fruit, nuts,and some protein.
03/21/2013 - 7:12pm
Sugar! Especially, since I'm a recent cancer survivor. Cancer loves sugar!
03/21/2013 - 12:48pm
I limit sugar, carbs and white flour products due to diabetes
03/21/2013 - 11:56am
Anything with a face, dairy, eggs. Kathy
03/21/2013 - 6:20am
I have replaced soda with tea and water, I only use a small amount of salt when cooking, and never add it again.
03/20/2013 - 8:51pm
Try to limit red meat and avoid fatty meat and chicken skins. Limit sugar intake as well.