What foods or ingredients do you try to limit or avoid in your diet to eat healthier? (Comments & Reviews) (Page 15)


I don't eat dairy, red meats, processed foods, white flour, wheat flour, white rice, sugar, brown sugar, honey, maple syrup, corn syrup. Basically, I only eat fresh fruits and vegetables, egg whites, chicken and turkey breast, unsweetened almond milk, olive or canola oil, raw nuts and seeds. Feel great.


03/24/2013 - 11:09pm

saturated fat, refined grains, and sugar.


03/24/2013 - 1:23pm

If it comes in a package I don't need it. I make everything from scratch- no mixes, no frozen crud, no prepackaged junk. I even have a girlfriend who mills flour for me. I believe in whole foods and clean eating. I'm incredibly lucky to have an outstanding farmers market near me that enables this kind of diet.


03/24/2013 - 11:07am

Dairy, gluten, sugar, processed foods, and any foods that show up on my sensitivity tests.


03/23/2013 - 11:28pm

I try to limit processed foods and stay out of the middle isles at the grocery store.


03/22/2013 - 6:12am

Sugar,wheat, sodas,all processed food. I eat vegetables,fruit, nuts,and some protein.


03/21/2013 - 7:12pm

Sugar! Especially, since I'm a recent cancer survivor. Cancer loves sugar!


03/21/2013 - 12:48pm

I limit sugar, carbs and white flour products due to diabetes


03/21/2013 - 11:56am

Anything with a face, dairy, eggs. Kathy


03/21/2013 - 6:20am

I have replaced soda with tea and water, I only use a small amount of salt when cooking, and never add it again.


03/20/2013 - 8:51pm

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