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What foods or ingredients do you try to limit or avoid in your diet to eat healthier? (Comments & Reviews) (Page 1)


COMMENTS POSTEDsort icon

I just stick to my macros, period. no need to feel deprived; life is meant to be lived and enjoyed. food is not supposed to be some difficult obsession. as long as you keep your calories in less than the calories you spend, i say, have your mac and cheese AND your ice cream!

Anonymous

03/09/2013 - 4:33am

Dairy and meats. I find that I swell and slow down.

Anonymous

03/09/2013 - 10:10am

I avoid any fried foods unless I cook it myself, like in EVOO

Cheryl_701

03/10/2013 - 11:56am

We limit sugar, salt, meat, dairy , bread and sweets
Margaret 71

Anonymous

03/10/2013 - 3:26pm

I try to avoid fried foods and processes complete frozen foods

Anonymous

03/10/2013 - 8:05pm

I avoid adding salt but never use processed food. Cook from scratch.

Anonymous

03/10/2013 - 10:10pm

Breads

Anonymous

03/10/2013 - 11:09pm

Wheat products

Arlene_100

03/11/2013 - 10:46am

We eat vegan almost exclusively try to avoid all of the foods listed.

Stacey_172

03/11/2013 - 11:26am

Chemicals should be first on the list - things like msg, aspartame, and other artificial sweeteners and flavors...

Anonymous

03/11/2013 - 1:03pm

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