What foods or ingredients do you try to limit or avoid in your diet to eat healthier? (Comments & Reviews) (Page 4)


Most importantly, foods I have sensitivities to, such as dairy, eggs and nuts. I eat rarely (less than once a week) red meat or poultry, corn, wheat and other cereal grains. I have cut back on sugar, salt and processed sauces. I eat only brown rice at home--I wish more restaurants offered it instead of white rice.


05/21/2013 - 1:29pm

All of the above


05/20/2013 - 11:22am

processed meat & rice...cautious intakes


05/19/2013 - 6:45am

Added sugar, salt, redmeat,white flour, refined grains,red meat,bakery stuff,


05/19/2013 - 4:07am

My Parkinsonism was caused by Canola Oil. I began to cripple at 6 years old, paralyzed at 25, at 44 lost everything, my home, career & life was detroyed. Memory loss so severe I could not read or write. I got well by boycotting Canadian food because Health Canada's corruption is such that we have no right to know legislation on our food labels. A company can call "IT" vegetable oil, or not identify it at all. The brutality & torture I endured as a direct result of Canola Oil cannot fit in this short space. Rape seed is the source of Canola, it is a highly toxic weed. I got well at the age of 70 through food - not drugs & still boycotting all Canadian food. Canola oil was banned in the USA & Europe UNTIL 1994, because scientific evidance proved Rape alias CANOLA OIL by any name was causing the symptoms of my diease to animals that ate it. At 70 I went from death to dancing, crippled to skiing. But nothing can give me back the life I lost, my baby I lost, my home and career, winding up on the streets, retarded, left to die in a shack with less human rights than a dog. Crawling on my hands and knees, pain like being electrocuted through every molecule in my being, the sheer agony so great I tried to drive my car of a cliff, praying to die. Health Canada is corrupt on the take to Monsanto who in every sense of the word are sociopathic. Living with dying, the brutality & torture of what Canola oil did to me is simply horrendous. Now thanks to Health Canada & the FDA lifting the ban on (Rape seed oil) alias Canola, millions of children are in jeopardy of getting my disease. WHOSE CHILD WILL BE NEXT? Trudi Trahan-upchan


05/17/2013 - 3:41pm

caffine and soda, should also be limited in diet


05/17/2013 - 3:10pm

Processed foods, sugar, white flour


05/16/2013 - 9:10pm

Buy fruit and vegetables fresh or frozen. Do not buy pre-packaged items.


05/16/2013 - 4:58pm

I have cut out anything and everything proccessed and genetically modified. Clean eating is the best!!


05/16/2013 - 9:49am

My basic bad is my love of good cheeses it is very, very difficult forms to give it up but it's not the healthiest food.


05/15/2013 - 10:21pm

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner