What foods or ingredients do you try to limit or avoid in your diet to eat healthier? (Comments & Reviews) (Page 18)


High fructose corn syrup


03/13/2013 - 2:09pm

processed foods, I also avoid meat of any kind (from the supermarkets) i buy them from butchers, I avoid high in fat diary products , white bread of any kind, everithing with high sugar content, and everithing that contains more than 2 E-s


03/13/2013 - 6:43am

dairy, and (regular) breads. worst thing for me! (i naturally don't eat meats and processed food)


03/13/2013 - 2:35am

Processed food, sugar, grains.


03/12/2013 - 7:46pm

Gluten,white sugar, MSG,milk and ice cream


03/12/2013 - 4:09pm

#1 is processed foods. Chemicals, artificial flavors, too much crap (including ambiguous and misleading "natural flavors"). I avoid as much as humanly possible.

#2 is added sugar in just about any form. I use as sparingly as possible.

Everything else, I go for moderation. I don't believe any of them are too bad, in reasonable, moderate quantities. Now, if you're eating a cow a day...smothered in salt...and butter...on Wonder Bread...that's something else entirely.


03/12/2013 - 2:38pm

Processed foods, definitely, plus extra sodium in any thing. I prefer to use herbs and spices!


03/12/2013 - 11:20am

Except for bison, I avoid all red meat and all of the other items on the list. I also do not eat peanuts, soy, dairy, gluten, refined white sugar and artificial sweeteners.


03/12/2013 - 11:10am

pre-packed, pre-prepared, pre-cooked and pastries I avoid as much as possible, although I love pastry and a good pie, it doesn't love me (alot of p's!)


03/12/2013 - 8:01am

dairy and any kind of bread.
- evie9405


03/11/2013 - 9:00pm

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