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4 Healthy Ways to Lose Weight

Weight Loss & Diet Plans

  1. 1,200-Calorie-Diet Meal Plans 1,200-Calorie-Diet Meal Plans

    Follow this 4-week plan to slim down with ease. Includes delicious recipes for breakfast, lunch and dinner.

  2. Shed Pounds with These 7-Day Diet Meal Plans Shed Pounds with These 7-Day Diet Meal Plans

    A healthy-eating plan packed with nutrients and flavor to drop pounds and keep them off.

Weight Loss & Diet Tips

  1. Clean Up Your Diet and Nix These 6 Items
    Clean Up Your Diet and Nix These 6 Items

    Does your diet need a refresh? Clean it up by cutting out these 6 unhealthy items and learn which good-for-you foods to replace them with.

  2. Ask Brierley: Am I Getting Enough Protein? Ask Brierley: Am I Getting Enough Protein?

    Protein is a healthy nutrient that fills you up and keeps you strong. Do you need to worry that you're eating enough?

20 minute dinner recipes
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20 minute dinner recipes
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