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Thanksgiving Recipe Makeover: How to Cut Calories at Thanksgiving Dinner

Weight Loss & Diet Plans

  1. 1,200-Calorie-Diet Meal Plans 1,200-Calorie-Diet Meal Plans

    Follow this 4-week plan to slim down with ease. Includes delicious recipes for breakfast, lunch and dinner.

  2. Shed Pounds with These 7-Day Diet Meal Plans Shed Pounds with These 7-Day Diet Meal Plans

    A healthy-eating program packed with nutrients and flavor to drop pounds and keep them off.

Weight Loss & Diet Tips

  1. Pick the Better Breakfast
    Pick the Better Breakfast

    Looking for a quick and easy breakfast? Should you go for milk and cereal or peanut butter on toast?

  2. Ask Brierley: What should I eat when I'm sick? Ask Brierley: What should I eat when I'm sick?

    Is it true that you should starve a fever and feed a cold? Our nutrition expert breaks down the science.

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