Find 4 weeks of delicious recipes (including desserts!) that fit within 1,200 calories a day.
Weekly menus filled with whole grains, lean protein, low-fat dairy and lots of fruits and vegetables.
These healthy 100-calorie snacks are better for you than snack packs. Plus they're a cinch to make!
Enjoy this week's meal plan featuring light & easy recipes that will have you in and out of the kitchen in no time.
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