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Weight Loss & Diet Plans

  1. 1,200-Calorie Diet Meal Plans1,200-Calorie Diet Meal Plans

    Follow this 4-week plan to slim down with ease. Includes delicious recipes for breakfast, lunch and dinner.

  2. Shed Pounds with These Meal PlansShed Pounds with These Meal Plans

    Choose the meal plan that's right for you based on your goals.

Weight Loss & Diet Tips

  1. 5 High-Fiber Foods for Weight Loss
    5 High-Fiber Foods for Weight Loss

    If you're trying to slim down, eating more fiber can help. See the foods and delicious ways to eat more of them.

  2. Weekly Dinner PlanWeekly Dinner Plan

    Keep cool and enjoy a week of no-cook dinners with yummy salads, wraps and sandwiches.

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