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28 Days to a Healthier You
Make eating healthy easy with our 28 Day meal plans—designed by EatingWell’s nutrition staff to help you lose weight, get heart healthy, manage diabetes or go vegetarian. It’s this simple: just pick your calorie level and voila!—breakfast, lunch, dinner and a snack planned for nearly a month.
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Jump-Start Your Weight Loss with our 500-Calorie Dinner Challenge!
Pictured: Chicken & Spinach Soup with Fresh Pesto
A Delicious Way to Diet
10 Skinny Soups
Try one of these super-satisfying, low-cal soups tonight!
- Cheddar Cauliflower Soup
- Chicken & Spinach Soup with Fresh Pesto
- Cream of Mushroom & Barley Soup
- Hungarian Beef Goulash
- Pork, White Bean & Kale Soup
- Quick Pork & Chile Stew
- Roasted Pear-Butternut Soup with Crumbled Stilton
- Salmon Chowder
- Thai Bouillabaisse
- Tortilla Soup
- Healthy Soup and Bread Recipes and Cooking Tips
- 6 Speedy Soups
- Healthy Creamy Soups
The EatingWell Diet
The EatingWell Diet is a comprehensive plan designed to help you lose weight safely and permanently—and deliciously!
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