Weight-Loss & Diet Plans
Our Best Recipes and Expert Advice to Help You Slim Down
If you’re trying to lose weight and keep it off, you’ve come to the right place. We’ve got recipes for breakfast, lunch, dinner and snacks (plus dessert) that fit into your diet. Plus, get tips for overcoming your biggest diet challenges to lose weight successfully.
Southwestern Salmon Cobb Salad
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Diet-Friendly Recipes & Tips
Weight-Loss Meal Plans
Pick a meal plan based on your calorie needs and get recipes for breakfast, lunch, dinner and snacks.
Try our diet plan to jump-start your weight-loss and keep the pounds off.
These delicious meals at lunch will let you stick to 400 calories or less.
These calorie-controlled snacks add nutrients to your day, and keep you from getting too hungry between meals.
Watch These to Slim Down
See how to plan your dinner for weight-loss success.
Find out which healthy foods can help trim your tummy.
Starting your day with these key foods can help you slim down.
See which food can help rev your metabolism and how to eat more of it.
Dinners to Lose Weight
These delicious chicken dinners are anything but boring, and all for 350 calories or less.
Don’t blow your calorie budget at dinner. These satisfying meals will help you stick to your diet goals.
Try going meatless to eat more veggies with these tasty and low-cal recipes.
These $3 diet dinners keep your weight-loss on track and let you stick to your budget.
Expert Weight-Loss Tips
Say good-bye to hunger with the secret to eating more food while still losing weight.
If you’re doing everything right and still not losing, these diet myths may be to blame.
Harvard University identified the top 5 foods you should be eating to lose weight (plus, 5 to avoid).
We all have diet slip-ups, but don’t let those wreck your waistline. Here’s your 1-day plan to get back on track.
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