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Which Is a Healthier Breakfast: Pancakes or Eggs? (Page 3)

The Health Benefits of Pancakes

When you’re making pancakes from scratch they can have a lot of healthy qualities. First, you can make them with whole grains like whole-wheat flour, which will add heart-healthy filling fiber. You can also add extra-healthy toppings, like fruit to boost vitamins and fiber- and protein-packed nuts to transform them into a nutritious breakfast that will help you stay full through the morning.

Next: The Cons of Eggs »


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