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What Is the Healthiest Super Bowl Food? (Page 2)

Boneless Buffalo Wings

Pictured Recipe: Boneless Buffalo Wings

Chicken Wings vs. Baby Back Ribs

Chicken wings
3 = 150 cals.
VS.
Baby back ribs
1 = 170 cals.

Post-Game Analysis: Not only do you get to eat more for a similar number of calories, wings are lower in sat. fat (2 g vs. 4 g).

Extra Points: Skip the blue-cheese sauce for an even skinnier treat.

Next: Tortilla Chips vs. Potato Chips »


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