Create your own 1,500-calorie day with these delicious and satisfying meals to help you lose weight.
"I find a 1,500 calorie diet to be satisfying but not OVERLY indulgent. 3 meals and 2-3 snacks spaced evenly throughout the day. Unfortunately, the less you weigh, the harder it is to lose weight. To lose a pound a week, I'd have to...
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