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The Google Diet: How to Use Google's Cafeteria Tricks to Lose Weight (Page 2)

1. Focus on Produce

1. Focus on Produce

Walk into any Google café and the very first thing you’ll see is the salad bar. Not only that, an inviting fruit bowl is strategically located in the middle of the center island. “Visibility is extremely important,” says Just. “Whatever you see first is what you’re likely to start thinking about.” In one short month, the number of Googlers munching on fresh fruit climbed by two-thirds.

Do It at Home: Fill the center shelf of your fridge with loads of freshly cut veggies or leave a stocked fruit bowl out on your counter.

Next: 2. Downsize Your Plate »


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