Take Our Summer Slim-Down Challenge

Meatless Challenge

Slim down with our summer weight-loss challenge

Want to lose weight and feel great this summer? Take our Summer Slim-Down Challenge— using our 28-day diet meal plan, best diet tips and delicious recipes for weight loss to help you healthfully lose up to 2 pounds a week. Enjoy summer at your slimmest—get started on our Summer Slim-Down Challenge today!

Pictured Recipe: Thermos-Ready Smoothie

Diet Challenge Day 1

Day 1

Diet Challenge Day 2

Day 2

Diet Challenge Day 3

Day 3

Diet Challenge Day 4

Day 4

Diet Challenge Day 5

Day 5

Diet Challenge Day 6

Day 6

Diet Challenge Day 7

Day 7

Diet Challenge Day 8

Day 8

Diet Challenge Day 9

Day 9

Diet Challenge Day 10

Diet Challenge Day 11

Diet Challenge Day 12

Diet Challenge Day 13

Diet Challenge Day 14

See the full 28-day meal plan here | See All Diet Meal Plans

Took Kit: Menu Planner | Find Your Calorie Goal | BMI Calculator | Food Diary

Get Started:

Losing Well Diet Group

Join the Losing Well Diet Group

What Does a 1,500 Calorie Day Look Like?

What Does a 1,500-Calorie Diet Look like?

20-Minute, Low-Calorie Dinner Recipes

20-Minute, Low-Calorie Dinner Recipes

Buy the Book: 500-Calorie Dinners

Buy the Book: 500-Calorie Dinners

Best Diet Recipes: Foods for Flatter Abs | Breakfasts That Torch Fat | 30-Minute Low-Calorie Pasta Recipes | 100-Calorie Snacks | $3 Diet Dinners | Light Lunches

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Poll of the week

What foods or ingredients do you try to limit or avoid in your diet to eat healthier?

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