Are you in control of your eating—or does your eating control you? Take a few minutes to complete this brief quiz to find out where you stand. (Note: You are the only one who will see your results. This quiz is completely confidential. This quiz is not intended to substitute for medical advice. Talk with your physician and a qualified mental health professional regarding eating-disorder symptoms and treatment.)
Adapted from Runaway Eating: The 8-Point Plan to Conquer Adult Food and Weight Obsessions by Cynthia Bulik, Ph.D., and Nadine Taylor, M.S., R.D. (Rodale 2005)