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How to Save 1,000 Calories to Splurge Later

How to Save 1,000 Calories to Splurge Later

Learn simple ways to free up calories for a future splurge.

We can talk till we’re blue in the face about making good choices at holiday parties—but sometimes you want to throw calorie-caution to the wind and simply celebrate the season. (Not at that point? Then read about which Holiday Foods to Avoid (and What to Eat Instead.) You can eat what you want and not gain a pound—if you’ve banked calories to spend. Here are 10 simple ways to free up an extra 1,000 calories for a future splurge. Download a FREE 100-Calorie Snack Recipe Cookbook!

Nicci Micco, editor-at-large for EatingWell Magazine

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