Advertisement

How to Save 1,000 Calories to Splurge Later (Page 4)

3. Substitute an English Muffin Pictured Recipe: Breakfast Mini Pizzas

3. Substitute an English Muffin

Have an English muffin instead of a bagel. You'll save 100 calories if that bagel was 4 inches in diameter—and even more if it was a bigger one from the bakery.

Next: 4. Opt for Open Face »


Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner