Advertisement

How to Save 1,000 Calories to Splurge Later (Page 10)

9. Olive Oil & Lemons

9. Drizzle Olive Oil & Lemons

Dress your salad with 2 teaspoons of olive oil (40 calories) and plenty of lemon juice (6 calories per ½ lemon) instead of 2 tablespoons of ranch dressing (145 calories).

Next: 10. Spread Hummus »


Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner