Week #5: Outsmarting Eating Triggers
Learn to identify and overcome the foods and situations that cause you to overeat.
"An important part of The EatingWell Diet is identifying the situations and foods that trigger you to overeat--and learning how to "outsmart" those triggers. What are some of your eating triggers and solutions for "beating" them?...
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Poll of the week
- Skillet Gnocchi with Chard & White Beans (189 comments)
- Chilaquiles Casserole (103 comments)
- Hamburger Buddy (100 comments)
- Bev's Chocolate Chip Cookies (87 comments)
- Balsamic & Parmesan Roasted Cauliflower (74 comments)
- Easy Salmon Cakes (73 comments)
- Broccoli-Cheese Chowder (72 comments)
- Mini Mushroom-&-Sausage Quiches (63 comments)
- Sauteed Chicken Breasts with Creamy Chive Sauce (58 comments)
- Beef & Bean Chile Verde (52 comments)