The Secret to Losing Belly Fat

By Ana Mantica, "Take That, Belly Fat!," July/August 2010

Find out which three ingredients may help you whittle your waistline.

READER'S COMMENT:

"Sounds like a plan... adding a tablespoon of apple cider vinegar to a large glass of water is the best way to get this into your diet. I can easily eat one slice of whole wheat bread a day as well as add the 2 tablespoons of peanut...

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The secret to whittling your waistline with this Mustard Greens & Bulgur recipe (see picture) isn’t that it’s low in calories (169 per serving). It’s that three of its ingredients may help you slim down.

3 Ingredients to Help You Slim Down »