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The Hungry Mind

By Joyce Hendley

EatingWell interviews Barbara J. Rolls, author of The Volumetrics Eating Plan (HarperCollins, 2005)


READER'S COMMENT:
"To be honest I read the first page of this article and got bored. But with the page I read, I felt as if I learned a little bit more about food and drinking water. "
COMMENTS POSTEDsort icon

To be honest I read the first page of this article and got bored. But with the page I read, I felt as if I learned a little bit more about food and drinking water.

Anonymous

12/03/2011 - 9:11pm

I have to agree with this concept. I know for me, I need to see a (relatively) full plate to feel satisfied at the end of my meal. I am lucky that I love veggies!

theaxsomfamily

10/05/2010 - 9:02pm



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