Regular Soda or Diet Soda: Which is Worse For Your Health?
The Pros of Diet Soda
Sodas with no-calorie sweeteners don’t directly add calories to your diet; they also may be better for your teeth, since bacteria can’t live on artificial sweeteners—they need sugars.
So which is better? Only you can decide. Personally, looking at this pro/con list makes me thirsty for… some seltzer.
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More Information on Good Choices, Soda & High Fructose Corn Syrup