Advertisement

Regular Soda or Diet Soda: Which is Worse For Your Health? (Page 5)

The Pros of Diet Soda

The Pros of Diet Soda

Sodas with no-calorie sweeteners don’t directly add calories to your diet; they also may be better for your teeth, since bacteria can’t live on artificial sweeteners—they need sugars.

So which is better? Only you can decide. Personally, looking at this pro/con list makes me thirsty for… some seltzer.

Next Slideshow: Healthy Recipes to Satisfy Junk-Food Cravings »

Connect With Us

20 minute dinner recipes
Advertisement
more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner