Regular Soda or Diet Soda: Which is Worse For Your Health? (Page 4)

Cons of Diet Soda

The Cons of Diet Soda

It contains sugar substitutes, which some people prefer to avoid. Some studies show that consuming no-calorie sweeteners may actually make you hungrier. But, in other research, scientists didn’t find artificial sweeteners to stoke appetite, so the jury’s still out on that.

Must Read: Are Sugar Substitutes Safe? »

Next: The Pros of Diet Soda »

More Information on Good Choices, Soda & High Fructose Corn Syrup

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