Diet Plans for Every Personality (Page 5)


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Diet Plan to Try: The EatingWell Diet Challenge
If you’re ready to take on some serious and lasting changes, then you’re ready to check out the EatingWell Diet Challenge. This 12-week program combines clinically tested weight-loss principles with delicious recipes and helpful diet tools (think food diaries and menu planners) for a comprehensive approach to successful weight loss. You’ll learn a new strategy each week that helps you build healthy eating into your day-to-day life.

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