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Diet Plans for Every Personality (Page 4)

3. You Don’t Naturally Plan Ahead

Diet Plan to Try: A 28-Day Meal Plan for a Slimmer You
Hate to plan, but love to follow a plan? EatingWell’s dietitians have created a 28-day diet meal plan. Just choose your calorie level (1,200, 1,500 or 1,800 calories) and find the meals and snacks you should eat each day for a whole month to help you reach your diet goals.

Next: 4. Planner »


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