Diet Plan to Try: The Delicious 500-Calorie Dinner Diet
Trying to overhaul every meal every day can be overwhelming. Tackling just one meal—dinner—and making sure it’s healthy and sensible in calories can make for a more manageable goal. EatingWell’s 500-calorie dinner diet maps out 5 weeks of 500-calorie dinner menus, 5 days a week. Most important, the dinners are delicious, so you won’t feel deprived (they even include treats like wine and dessert).