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Diet Plans for Every Personality (Page 2)

1. Food Lover

Diet Plan to Try: The Delicious 500-Calorie Dinner Diet
Trying to overhaul every meal every day can be overwhelming. Tackling just one meal—dinner—and making sure it’s healthy and sensible in calories can make for a more manageable goal. EatingWell’s 500-calorie dinner diet maps out 5 weeks of 500-calorie dinner menus, 5 days a week. Most important, the dinners are delicious, so you won’t feel deprived (they even include treats like wine and dessert).

Next: 2. Commitment-Phobe »


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