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Vegetarian Meal Plan
EatingWell 28 Day Vegetarian Meal Plan
Calorie Level:
1200
|
1500
|
1800
Vegetarian 1500 calorie menu - Day 1
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Breakfast
German Apple Pancake
Skim Milk
Strawberries (1 cup)
Lunch
Leek, Asparagus & Herb Soup
or
Triple Celery Bisque
Quinoa & Black Beans
Orange (1 large)
Snack
Apple
Skim Milk
Dinner
Orange-Infused Roasted Green Beans & Red Peppers
Curried Cashew Burgers
or
No-Bake Macaroni & Cheese
Roasted Peaches
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