Home » Diet & Health » Weight-Loss & Diet Plans » Diet Meal Plans » The 500-Calorie Dinner Challenge: Week 4
The 500-Calorie Dinner Challenge: Week 4 (Page 2)
Pictured Recipe: Cornmeal-Crusted Chicken with Pepián Sauce
Tuesday
• Cornmeal-Crusted Chicken with Pepián Sauce
314 calories
• Steamed broccoli (1 cup) with a squeeze of lime and a dash of hot sauce
44 calories
• Brown rice (½ cup) with a pinch of chili powder
109 calories
TOTAL: 467 calories
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