Satisfying 500-calorie dinners that make every calorie count.
Do you love food but hate diets? Then EatingWell’s delicious 500-calorie dinners are perfect for you. Science shows that when it comes to losing weight, what’s most important is how much you eat. You can lose weight eating whatever you like so long as you limit calories. Having a 500-calorie dinner is one way. Of course, the rest of the day matters too. Find the right calorie level and meal plan for you. »